Yogini Workout
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Description of Yogini Workout
If you want to blast fat, firm up & de-stress, this all-in-one workout is perfect for you! Don't worry - Yogini Workout is not a yoga class. It's a workout that utilizes just a pinch of power yoga, along with core-Pilates & bootcamp style energizers, for the ultimate belly buns and thighs blitz. No equipment necessary, no shoes required. This signature Studio workout is challenging yet relaxing. Can exercise & tranquility co-exist? Yes! And you won't believe how good you feel when they collide! We begin with breathing invigoration, flow into a 30-minute zenful standing series, then spend 15 minutes on the mat, targeting our 'trouble' spots - the belly, buns & thighs. The workout is 45 minutes total, moderate tempo...and suitable for all fitness levels. Ellen Barrett says: "I've been obsessed with creating the perfect workout since I started teaching fitness as a college freshman. I've never lost sight of the real reasons for working out -- to look better (body), to feel better (mind) & to be better (spirit). This is why I created The Studio. I wanted a modern and elegant setting to celebrate mind/body fusion fitness. As a book author, best-selling DVD star, Lifetime TV's fit-pro and successful studio owner, I consider my mission to be groundbreaking - I'm pioneering the new age of fitness. The Studio is my laboratory. With this DVD, I'm inviting you to come get fit with me in my workout utopia." Barefoot, no equipment necessary, 45 minutes duration.Sports reviews of Yogini Workout
Customer Review: Challenging, Relaxing, Invigorating--LOVE this workout
Sport shop rating: 5 Stars
I LOVE LOVE LOVE this workout! I wasn't expecting to like it so much, but once I got all the way through it, I was amazed at how great I felt DURING the workout, not just afterward. There is so much stretching and strength and flexibility built into this perfectly flowing workout that you move through it with fluidity and grace. This is perfect "power-yoga", in that it incorporates basic yoga principles but moves more quickly and fluidly. LOVE it. I actually look forward to this workout. I like Ellen Barrett generally, but this one is her best.Customer Review: WOW! Surprisingly great workout!
Sport shop rating: 5 Stars
I love Ellen's workouts. She is so easy and pleasant to follow. This one packs it all and is definitely her toughest yet. It doesn't necessarily get your heart racing, but you're sure to break a serious sweat using such "seemingly" simple movements. It is a fabulous full body, toning, stretching workout. I highly recommend this one. For beginners I would recommend trying her Crunch Super SlimDown Pilates Yoga Blend first and if that's up your alley then definitely give this one a shot when you're up for more of a challenge.Customer Review: Another wonderful workout by Ellen
Sport shop rating: 5 Stars
I've always liked Ellen Barrett -- her calm voice, her clear cueing, and her integrated workout series. This DVD is another demonstration of Ellen's exercising philosophy -- integrating the full body by incorporating cardio, strength, and stretches. To me this program is more of static strength trainings than yoga. I still break a sweat even after having used the DVD for a few weeks. Try it. You won't be disappointed!Customer Review: Looks Can Be Deceiving
Sport shop rating: 5 Stars
I received this DVD on Friday and sat down to watch it before I attempted to do the workout. I have three of Ellen's DVD's so I thought this one would be a little slow paced. But believe me when I tell you that watching it and doing it are two totally different things! I thought the Fusion workout made me sweat but this one is unbelieveable! This is her most challenging that I've tried so far.Customer Review: Yogini is Awesome!
Sport shop rating: 5 Stars
I absolutely LOVE this DVD! Ellen Barrett is my all time favorite instructor. She is great at cueing, not annoying or over excited, and knows how to make you get a good workout. I also own Fat Burning Fusion and Burn and Firm Pilates, and I think this is a great addition to those collections. I will be enjoying this workout for a long time!