Yamuna Body Rolling Foot Wakers
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Our Price: $61.95 Availability: Usually ships in 24 hours Category: Sports See more product details |
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Description of Yamuna Body Rolling Foot Wakers
With Foot Wakers, it is easy to add foot fitness to your daily routine. Use them sitting at your desk, watching TV or relaxing. Use while standing up for increased intensity. These hollow plastic half-spheres covered with knobbles stimulate the bottom of the foot, increasing circulation. You'll actually feel the blood moving upward, energizing the rest of your body and you'll be increasing foot flexibility, muscle tone, and strength. Using these is the way to begin your foot work, especially if your feet are sensitive. Watch your feet beginning to point straight ahead. The effects will provide greater ease of movement in your knees, hips, and torso! Foot Wakers come with a pamphlet of easy-to-follow routines.Sports reviews of Yamuna Body Rolling Foot Wakers
Customer Review: Wonderful Wakers
Sport shop rating: 5 Stars
The foot wakers are definitely worth the price. I was expecting something more like a dog toy when I bought them and was pleasantly surprised at their durability and size. I have already used some of Yamuna's other products and found them wonderful (and have found them very useful for some of my clients--I'm a physical therapist), so I was curious to see what these were like. The first time I tried them out I couldn't believe the difference in my feet. I felt like they could breath again (the muscles were not all constricted cutting off blood flow and necessary oxygen) the circulation had improved. The next day I brought them into the clinic and most of my co-workers and some of my patients used them and almost everyone really noticed a difference in their feet. At the end of the day our OT couldn't believe her feet still felt warm after using them that morning. Other side benefits include strengthening your feet and giving the muscles that then attach up into your calf more suppleness. I keep thinking now of all my family members that might benefit and that these would make great birthday presents. Maybe I need to get stock in foot wakers :) Anyways these have been a blessing from the Lord to me and hope if you do get them they are also for you.Customer Review: Helped tremendously and not even doing DVD program yet
Sport shop rating: 5 Stars
I have overuse syndrome in left foot (medical transcriptionist using foot pedal for 60 hours a week) and I am barefoot about 99% of the time on ceramic tile floors. The pain was excruciating and I developed quite a listing gait and profound limp. Being out of alignment when walking then started other joints to hurt. I ordered this program and received the Wakers (coffee with cream color--to my disappointment not purple).
Just placing one waker on the carpet protector under my desk and occasionally stretching my foot over it, pressing into it in the arch area where the pain was centered (ouchie! ouchie!) for four days and the pain is improved 95%, almost gone, and I am walking quickly and straight again.
I think I will tackle the beginning program next.
So far, just pressing the sorest points, flexing the foot over the Waker, rolling from side to side have cured the lameness and the excruciating pain. And now onto getting my feet in even better shape. For $60 and some change it has definitely been worth it.
Customer Review: Very skeptical - but Wow!
Sport shop rating: 5 Stars
I have several left foot problems: metatarsalgia, metatarsalgia bursitus, hallux limitus. I also have a plate and six screws in my 5th metatarsal from an accident ten years ago. I was willing to try anything to relieve my left foot pain and was exposed to the Yamuna Foot Wakers at a spa. For me, they were very painful at first, but the results came very quickly. I am amazed at how much better my feet feel after just a week of use. I don't think it is necessary to follow the suggested exercise routines to the letter, but rather to recognize that the Wakers need to be used on the inside, center, and outside of the foot, as well as the ball of the foot, the arch of the foot and the heel.
I don't know what science supports the use of the Wakers, but, for whatever reason, they have worked for me as advertised. Worth every penny.
Customer Review: bliss
Sport shop rating: 5 Stars
I ordered mine yesterday and they were sitting at my desk when I came into work this morning. I used them all morning and when I got up for my lunch break my feet felt alive again. I'm actually using them right now. Some background: about 5 months ago I had some serious surgery on both of my feet (bunions, tailor's bunions and a hammertoe). Since the surgery I've noticed my feet get tired VERY easily, the circulation is not so good and they feel very tight and stiff every time I get up and walk if I've been seated for a little while. These things are amazing and I might just buy them for my mom for Mother's day. I'm certainly telling everyone I know about them. Good stuff! Get em!Customer Review: I don't know where I'd be without this product.
Sport shop rating: 5 Stars
I work for hours and hours on the weekend and I'm on my feet the whole time. I seriously do not even feel my feet by the end of the night. So when I get home, I have made it a ritual to do the easy 15 minute routines that Yamuna has beautifully filmed and the next day, I feel like a new person! There are no pains in my feet at all and they feel energized and ready for the next day! I am in love with the product and recommend it to anyone working long days on their feet. It's a great relief and for only 15 minutes a day, it's totally worth it!