Valeo Body Ball 55cm 5 Feet 0 Inches - 5 Feet 3 Inches (Burst Resistant)
Description of Valeo Body Ball 55cm 5 Feet 0 Inches - 5 Feet 3 Inches (Burst Resistant)55 cm. Burst Resistant Body Ball includes an exercise DVD and a high volume dual action air pump.The Valeo burst-resistant 55-centimeter body ball helps improve your core strength, flexibility, balance, coordination, and muscle tone, making it an ideal addition to your exercise arsenal. Sitting on the body ball forces your body to stay balanced, thereby strengthening your stabilizing muscles and core. As a result, the exercise ball makes a terrific desk chair. As an alternative, you can design an extremely effective workout routine using the ball as a bench for dumbbell flies, shoulder presses, or ab crunches. Packaged with a workout DVD, a dual-action air pump, a wall chart with a step-by-step exercise program, plugs, and a measuring tape, the ball is a terrific choice for users of all exercise levels.
Sports reviews of Valeo Body Ball 55cm 5 Feet 0 Inches - 5 Feet 3 Inches (Burst Resistant)Customer Review: A real fun ball for the aged.
I love this ball and it gets me off the couch. I am 80 years old and can do most of the beginning exercises except the walk back onto the ball. Walking down is easy and truly stretches the back. The pump was very easy for me to use. The ball has held its air superbly. It also serves me to reach overhead, forward, side to side and backward, thus; stretching ever muscle. The walk the ball up the wall serves not only the back but the legs. I recommend this ball highly! |
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