Valeo Body Ball (55 cm)

Valeo Body Ball (55 cm)

Valeo Body Ball (55 cm)
List Price: $19.99
Our Price: $10.95
You Save: $9.04 (45%)
Availability: Usually ships in 1-2 business days
Category: Sports
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Equipment Details

Manufacturer: Valeo
Brand: Valeo
Model: VA4482WH
Color: White
Product features:
  • Valeo 55 Centimeter Body Ball comes with a wall chart illustrating a step-by-step exercise program and a high-volume air pump
  • 55-centimeter model is the optimum size for users 4-feet, 11-inches to 5-feet, 3-inches tall
  • Ball provides a low-impact and highly effective method for strengthening your core abdominal and lower back muscles
  • Ball offers a wide range of functions: desk chair, training ball, and baby bouncer
  • Sturdy rubber ball cleans easily and is stable for exercises
Accessories:

Sports reviews of Valeo Body Ball (55 cm)

Customer Review: Very pleased!
Sport shop rating: 5 Stars

I am so happy with this ball! It is just as nice as the ones used in physical therapy. It came in a box with a little pump, directions, measuring tape and a color poster of illustrated exercises. I was a little nervous about pumping it up, but it didn't require a lot of strength to do it so the pump was great in that way. The pump is not heavy duty, and a couple times the tubing popped out of position, but it was very easy to pop it back in. The measuring tape helped to make sure that I did not over-inflate it. The ball itself is well-made and I am not at all afraid of sitting on it. Believe me, I would be afraid of falling if it didn't seem secure! It came with an extra plug, in case I ever have to replace it. The poster is really nice and gave me extra ideas for ways to exercise. I wasn't expecting that so it is a nice bonus. The price is also right- it was cheaper than another brand that is carried locally, and that one doesn't come with the poster. Since the product is the ball and not the pump, it is highly recommended.

Description of Valeo Body Ball (55 cm)

55 cm. Exercise ball. Includes a wall chart illustrating step-by-step exercise program and a high volume air pump.
Strengthen your core, improve your posture, and enjoy your exercise routine with the Valeo 55-Centimeter Body Ball. The ball comes with a wall chart illustrating a step-by-step exercise program for easy learning and with a high-volume air pump so it is easy to inflate and deflate the ball. Whether you use your body ball for specific exercises, as a desk chair alternative, or for stretching, you are sure to enjoy the high-quality construction and great performance of the Valeo Body Ball.

When used with specific exercises, body balls can help develop your core strength, balance, and coordination. Body balls can stimulate healthy muscle growth, develop agility, and increase your flexibility so your muscles and joints remain functional and safe from injury. With exercises as simple as sitting on the ball and bouncing lightly, core strength is developed as your body must continually find and maintain balance. Body balls also help you find and maintain a neutral lumbar spine position, helping to ease lower-back pain and develop better posture. From merely sitting on the ball, to following the step-by-step exercises on the illustrated chart, the Valeo Body Ball will become an integral part of your fitness routine.

Designed to be used by individuals from 4-feet, 11-inches to 5-feet, 3-inches tall, the durable ball has a 55-centimeter diameter. The ball is easy to inflate and deflate with the included air pump for storage and portability. The ball is easy to clean with warm, soapy water and a soft cloth. Valeo has been developing fitness products of uncompromising quality and value since 1988, and the 55-Centimeter Body Ball Kit is no exception to this standard.

How to Size a Body Ball for Your Height

  • General height guidelines: Match the ball to your height--the taller you are, the bigger the exercise ball. Here are some loose guidelines:
  • 55 centimeter ball: 4 feet, 11 inches to 5 feet 3 inches
  • 65 centimeter ball: 5 feet, 4 inches to 5 feet 10 inches
  • 75 centimeter ball: 5 feet 11 inches and up
  • Follow the 90-degree rule: When you are seated on the ball with your feet flat on the floor, your hips and knees should form a 90 degree angle with one another.
  • Consider your own body and how you intend to use the ball: If you are near a height division, consider the length of your legs, as well as how you plan to use the ball. For example, if you intend to exercise while standing up or lying on your back, the smaller ball may work better, while the larger ball may work better for sitting on the it.

    What's in the Box?
    Valeo 55-centimeter body ball, wall chart, air pump

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