Tracy Effinger's Squeeze Stronger (fitness workout)

Tracy Effinger's Squeeze Stronger (fitness workout)

Tracy Effinger's Squeeze Stronger (fitness workout)
List Price: $29.95
Our Price: $14.59
You Save: $15.36 (51%)
Availability: Usually ships in 1-2 business days
Buy Used: from $9.00 (click here)
Category: DVD
See more equipment details


(Click here)

Equipment Details

Brand: Tracy Effinger
Studio: Tracy Effinger
Product features:
  • Advanced-level total body conditioning workout designed and led by Tracy Effinger
  • In addition to the full workout, this DVD also contains two premixes
  • Premix #1: Upper Body & Waist (40 minutes); Premix #2: Lower Body & Abs (43 minutes)
  • Total workout time: 80 minutes

Description of Tracy Effinger's Squeeze Stronger (fitness workout)

Tracy Effinger is back with a new Squeeze workout! Building on the principles she introduced in her original, best-selling SQUEEZE workout, Tracy will take your training to the next level with her challenging new fitness routine. Get ready for more intensity and greater variety get ready to SQUEEZE STRONGER! SQUEEZE STRONGER is an 80-minute, full-body program that delivers the same intensity and high-energy of Tracy's live SQUEEZE classes. Designed to feel like a one-on-one training session, SQUEEZE STRONGER integrates traditional resistance training, dance conditioning, Pilates, and yoga into a graceful, athletic, workout. Using light weights and your own body resistance while performing high-repetition exercises, Tracy keeps you motivated as you flatten your abs, chisel your upper body, and tone your legs, hips and buns. This DVD also contains a chapter menu that allows you to select individual exercises as well as two bonus premixes that provide you with flexible options to incorporate SQUEEZE into your training regimen: Upper Body & Waist SQUEEZE (40 minutes) Lower Body & Abs SQUEEZE (43 minutes)

Sports and Outdoors

Sports equipment
Bestsellers in Tracy Effinger
Squeeze DVD ImageSqueeze DVD
Tracy Effinger; Tracy Effinger; Sports
Best price: $11.00
Similar sports equipment
Jillian Michaels Extreme Shed & Shred ImageJillian Michaels Extreme Shed & Shred
Gaiam; Release date: 2011-12-06; DVD
Best price: $8.33
Price in other shops: $14.98
Tonique Fitness: Mat Workout ImageTonique Fitness: Mat Workout
Tonique Fitness; Tonique Fitness; Sports
Best price: $18.95
Sylwia Wiesenberg's Tonique Premier DVD ImageSylwia Wiesenberg's Tonique Premier DVD
Tonique; Tonique; Sports
Best price: $18.95
Personal Training With Jackie: 30 Day Fast Start ImagePersonal Training With Jackie: 30 Day Fast Start
Release date: 2011-12-06; DVD
Best price: $7.48
Price in other shops: $14.98
Tracey Mallett's The Booty Barre Plus Abs & Arms ImageTracey Mallett's The Booty Barre Plus Abs & Arms
Release date: 2011-05-13; DVD
Best price: $14.95
Price in other shops: $19.99
Tracy Effinger's Squeeze Lower Body Challenge DVD ImageTracy Effinger's Squeeze Lower Body Challenge DVD
Tracy Effinger; DVD
Best price: $7.94
Price in other shops: $19.95
Squeeze DVD ImageSqueeze DVD
Tracy Effinger; Tracy Effinger; Sports
Best price: $11.00
Xtend Barre: Lean & Chiseled ImageXtend Barre: Lean & Chiseled
Acorn; Release date: 2011-04-05; DVD
Best price: $9.75
Price in other shops: $16.99
Tracey Mallett-The Booty Barre-Total New Body ImageTracey Mallett-The Booty Barre-Total New Body
Release date: 2010-11-24; DVD
Best price: $13.80
Price in other shops: $19.99
Squeeze: 30-Day Body Transformation ImageSqueeze: 30-Day Body Transformation
GT; Release date: 2009-08-25; DVD
Best price: $8.72
Price in other shops: $14.98
Sports-Near.com
Illustrated catalog for sports and outdoors
Our prices are low