The Firm Total Body TransFIRMation Kit
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Our Price: $99.94 Availability: Usually ships in 1-2 business days Buy Used: from $79.99 (click here) Category: Sports See more product details |
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Description of The Firm Total Body TransFIRMation Kit
The FIRM Cardio Weight System works because it combines fat burning cardio and body sculpting weights to burn up to 3 times more fat than cardio alone. It melts away the fat and reshapes your body for results you can see in 10 workouts or less. The Total Body TransFIRMation Kit includes 2 handles and a total of 8 lbs of weight that allows for a customized workout for all levels of fitness. In addition, The FIRM Total Body TransFIRMation Kit includes 210 minutes of programming that includes the following DVD's: "Hi-Def Sculpt" with Annie Lee, "Hard Core Fusion" with Allie Del Rio, "Cardio Overdrive" with Allison Davis and the "Bonus" workout "Cardio Party" with Rebekah Sturkie and all the FIRM Master Instructors. All of this comes with a 48-page Weight Loss Success Guide and includes a Custom Carrying Case.Shape, tone, and strengthen your body with the Firm's Total Body TransFIRMation kit. Equipped with a set of Firm CardioWeights, 210 minutes of workout programming on DVD, a 48-page Weight Loss Success Guide, and a custom carrying case, the kit will melt away the fat and reshape your body in no time. CardioWeights are the Firm's most effective fitness tool yet, with a pair of 1-pound handles and 8 pounds of additional weight, letting you customize your workout depending on your strength or fitness goals. By combining the body sculpting weights with a fat-burning cardio routine, you can burn up to three times more fat than cardio alone. Simply pick your resistance level for each workout--the weights screw easily onto the handles in a clockwise motion--and increase the resistance as you become stronger, leaner, and more confident. Even better, the handles and weights are designed to work exclusively with the Firm's unique blend of aerobic and body sculpting exercises. When used in conjunction with the Firm Master Instructor's directions, you will begin toning and burning fat immediately.
The Total Body TransFIRMation kit comes with the following workout DVDs.
- Hi-Def Sculpt: Taught by Annie Lee, Hi-Def Sculpt provides the perfect introduction to the Firm's body shaping exercises at a slower pace. The DVD includes upper and lower body moves designed to maximize effectiveness while minimizing your time commitment. It runs 45 minutes and includes a 25-minute "express" option.
- Hard Core Fusion: Allie Del Rio Pointer demonstrates an innovative hybrid of aerobics and weight training with body-transforming power. Allie guides you through high-energy cardio and distinctive body sculpting exercises that will give you the lean, strong body of your dreams. The DVD runs for 55 minutes with a 35-minute "express" option.
- Cardio Overdrive: Allison Davis's Cardio Overdrive will kick your weight loss into high gear. The DVD features unique low-impact cardio and body shaping exercises that burn calories both during and after this dynamic workout. Users will tone their legs, arms, and waist to the high-energy beat with easy-to-follow steps and Allison's expert coaching. Cardio Overdrive is a 45-minute heart-pumping, fat-burning workout, with a 25-minute "express" option.
- Cardio Party: For days when you need an extra boost to get you in the mood, the Firm's Cardio Party is just the ticket. This 40-minute heart-pumping workout will rev up your weight loss results with a total calorie burn. Designed for everyone from novice users to advanced workout enthusiasts, the DVD helps you burn calories, shrink your body, and have a great time with party instructors Allison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee, and Allie Del Rio Pointer.
Sports reviews of The Firm Total Body TransFIRMation Kit
Customer Review: THE TRASFIRMATION SYSTEM
Sport shop rating: 5 Stars
I HAVE TO SAY THAT I WAS SKEPTICAL ABOUT THIS PRODUCT BECAUSE I HAVE TRIED LOTS OF PRODUCTS I SEE ON INFOMERCIALS. I HAVE SPENT PLENTY OF MONEY ON THEM.I START OFF WITH THE EXERCISES BUT THEN I GET BORED AND I DONT FEEL LIKE USING THE PRODUCT ANYMORE.WITH THE TRASFIRMATION SYSTEM IT HAS BEEN VERY DIFFERENT.EVER SINCE I BOUGHT IT I HAVE NOT GOTTEN BORED.I CANT WAIT TO DO THE EXERCISES.I HAVE NOT FELT LIKE THIS FOR ANY OTHER PRODUCT.I REALLY RECOMMEND IT.ITS FUN AND IT HAS CATCHY MUSIC TOO.ALL IN ALL, BEST EXERCISE PRODUCT I HAVE BOUGHT!Customer Review: Love it!
Sport shop rating: 5 Stars
I love this product! First of all, it arrived promptly after I ordered it, and it came with everything promised for an incredibly low price (compared to the Firm's website). I love the weight set and the workout DVDs are great. It comes with a workout calendar in the guide book, which has been really helpful since I had not been a regular user of weights in my workout routines previously. They provide great workouts and I've seen great results in just a few weeks. I definitely recommend this set!Customer Review: Challenging Workouts!
Sport shop rating: 5 Stars
I am a long time Firm user and have many dvds from different years. This newest system does not disappoint! The "express" option on these dvds is a nice feature. The workouts (four total) are a nice change and target the "trouble spots" we ladies want to improve. Included hand weights are all that is needed, but if you are used to working out with weights, you will want to use your own heavier ones. The leaders are using multiple sets of weights that do not come in this set. Worth the investment!Customer Review: Great Workout!
Sport shop rating: 5 Stars
I am an exercise beginner and this program kicks my butt. I find it to be VERY challenging. I have alot of weight to lose and am losing weight and feeling much better and more energetic since beginning this program. The tapes provide instruction for beginners as well as for more advanced exercises. I really like that there are 4 dvds to choose from so there is alot of variety. I do wish there would have been a wider range of weights included but overall, I give it 5 stars.Customer Review: LOVE THE FIRM!!!!
Sport shop rating: 5 Stars
I have been a big fan of the Firm for 12 years. I was a bit disappointed when I realized this is not the exact set shown on the informerical(that set has 16 lbs., this one only 8) but it is atill a great way to introduce weights into your Firm workouts. The weights add just the right amount of resistance without overpowering you. I plan to get the add-on weight kit directly from the Firm but buy my workouts from here.