The Firm Total Body TransFIRMation Kit
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Our Price: $99.94 Availability: Usually ships in 1-2 business days Buy Used: from $79.99 (click here) Category: Sports See more product details |
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Description of The Firm Total Body TransFIRMation Kit
The FIRM Cardio Weight System works because it combines fat burning cardio and body sculpting weights to burn up to 3 times more fat than cardio alone. It melts away the fat and reshapes your body for results you can see in 10 workouts or less. The Total Body TransFIRMation Kit includes 2 handles and a total of 8 lbs of weight that allows for a customized workout for all levels of fitness. In addition, The FIRM Total Body TransFIRMation Kit includes 210 minutes of programming that includes the following DVD's: "Hi-Def Sculpt" with Annie Lee, "Hard Core Fusion" with Allie Del Rio, "Cardio Overdrive" with Allison Davis and the "Bonus" workout "Cardio Party" with Rebekah Sturkie and all the FIRM Master Instructors. All of this comes with a 48-page Weight Loss Success Guide and includes a Custom Carrying Case.Shape, tone, and strengthen your body with the Firm's Total Body TransFIRMation kit. Equipped with a set of Firm CardioWeights, 210 minutes of workout programming on DVD, a 48-page Weight Loss Success Guide, and a custom carrying case, the kit will melt away the fat and reshape your body in no time. CardioWeights are the Firm's most effective fitness tool yet, with a pair of 1-pound handles and 8 pounds of additional weight, letting you customize your workout depending on your strength or fitness goals. By combining the body sculpting weights with a fat-burning cardio routine, you can burn up to three times more fat than cardio alone. Simply pick your resistance level for each workout--the weights screw easily onto the handles in a clockwise motion--and increase the resistance as you become stronger, leaner, and more confident. Even better, the handles and weights are designed to work exclusively with the Firm's unique blend of aerobic and body sculpting exercises. When used in conjunction with the Firm Master Instructor's directions, you will begin toning and burning fat immediately.
The Total Body TransFIRMation kit comes with the following workout DVDs.
- Hi-Def Sculpt: Taught by Annie Lee, Hi-Def Sculpt provides the perfect introduction to the Firm's body shaping exercises at a slower pace. The DVD includes upper and lower body moves designed to maximize effectiveness while minimizing your time commitment. It runs 45 minutes and includes a 25-minute "express" option.
- Hard Core Fusion: Allie Del Rio Pointer demonstrates an innovative hybrid of aerobics and weight training with body-transforming power. Allie guides you through high-energy cardio and distinctive body sculpting exercises that will give you the lean, strong body of your dreams. The DVD runs for 55 minutes with a 35-minute "express" option.
- Cardio Overdrive: Allison Davis's Cardio Overdrive will kick your weight loss into high gear. The DVD features unique low-impact cardio and body shaping exercises that burn calories both during and after this dynamic workout. Users will tone their legs, arms, and waist to the high-energy beat with easy-to-follow steps and Allison's expert coaching. Cardio Overdrive is a 45-minute heart-pumping, fat-burning workout, with a 25-minute "express" option.
- Cardio Party: For days when you need an extra boost to get you in the mood, the Firm's Cardio Party is just the ticket. This 40-minute heart-pumping workout will rev up your weight loss results with a total calorie burn. Designed for everyone from novice users to advanced workout enthusiasts, the DVD helps you burn calories, shrink your body, and have a great time with party instructors Allison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee, and Allie Del Rio Pointer.
Sports reviews of The Firm Total Body TransFIRMation Kit
Customer Review: Great Workout for the $$$
Sport shop rating: 4 Stars
I needed to loose weight because I'm in a wedding and have to wear a strapless dress (of all things) but I also wanted to tone up and develop some muscle,too. I started out doing Walk Away the Pounds - 4 and 5 mile walks along with walking 2 to 3 miles at night on my treadmill. This combination helped me lose a few pounds, but I wanted more. I bought this kit, and so far have only done 4 workouts but can really feel and see a difference. I must say that even though I was doing 7 miles a day, my first run through with these videos was a little tough because the moves are so quick. I wouldn't recommend that anyone who's just beginning an execise regime jump right into this program. I gave it 4 stars because the weights are not that great quality wise. I have to keep tightening them throughout my workout, and I'll have to buy another weight set to double them up. Also, I have tile floors and they keep rolling away on me. lol I think I'll just buy a separate weight set - but you get 4 DVD's in this set so it's deffinately worth it!!!! Oh, and it comes with a one month calendar filled out with which workouts to do on what days so you don't have to figure it out on your own.Customer Review: I enjoy the workout
Sport shop rating: 4 Stars
As for the product itself, I really enjoy it. I used the firm several years ago and received the results that I wanted, but I stayed consistent with the workout and I have to let you know that it does work. You have to stay committed and consistent and you will see the results, no matter what your fitness level is. And that is also what I like about the product, the instructors show you the different levels that you can workout to. If you are a beginner,intermediate, or advanced, so no one is left out. I'm working out again, because I just had a beautiful baby girl, so ladies we know how it is to get the weight off before it settles in with us, not to go away...
As, for the shipping, there was a little bit of a problem as first, but Amazon was quick to resolve my issue and I was sent out another package free of charge with next day shipping, because my original package was missing some items that where suppose to come in my package.
Overall, the experience was great and the product is working great!
Customer Review: Great product
Sport shop rating: 4 Stars
I was a gym rat for years and was interested in cardio and weight lifting. Recently with my job and other life changes I am unable to get to the gym and workout like I used to. I have always felt I would feel silly following a workout video in my own home, but I was really surprised when I popped in the DVDs and could follow most of the direction. The videos are intense but not so much that I'm searching for the IBProfen bottle afterwards. I really enjoy being able to workout in my pajamas in the comfort of my own home, and hit the shower right after. The only complaint I have is that the pack comes with 2 sets of 1 lb handles and only 4 1 lb weights that you twist onto the handles (in other words you can assemble two 3 lb weights or one 5 lb weight, but you will have an extra set of handles that are useless. They do include a flyer to buy more of their weights for around $30 extra dollars). However, if you are thinking about getting this kit you will definitely work up a good sweat even if you use no weights.Customer Review: Love these workouts!
Sport shop rating: 4 Stars
I've been using the Firm videos for years now and I love the TransFIRMation DVD's. I like that I don't need to use a step and that there are express options on the workouts. I agree with some other reviewers about the weights, they are OK but I didn't need them since I already have hand weights. I also think these are really not workouts for someone new to exercise. Some of the footwork on some of DVD's were a little tricky at first, but after a few times through I was fine. I like that they are completely different from some other Firm videos like the Transfirmer series. I also like the "salsa" dancing and moves like the "Butt and Back burner" and the "triceps-tummy toner." I would recommend these workouts to anyone who is a little bored with their old workouts and wants something new.Customer Review: Dynamic Workout
Sport shop rating: 4 Stars
I have tried the firm before and didn't like t because of the step. This one is much better.The kit comes with four 1 lb handles and four one pound weights. This is a little misleading because the women doing the workout clearly have extra weights on their handles. Also the fact that you only get four weights means the most you can get to lift is 3 lbs in each hand(a one lb handle with two weights) and a one lb handle that's kind of useless. I wish they had made the kit with at least eight weights. I'm not sure if you can get just extra weights somewhere. I hope so. Anyway the DVDs are great and three of them provide an express option for when you're in a hurry. One of the women in Cardio Party (I think the third one up) has confusing move, but it doable with repitition. I'm liking it.