The Firm Total Body TransFIRMation Kit
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List Price: Our Price: $32.99 You Save: $6.99 (17%) Availability: Usually ships in 1-2 business days Buy Used: from $28.00 (click here) Category: Sports See more product details |
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Description of The Firm Total Body TransFIRMation Kit
The FIRM Cardio Weight System works because it combines fat burning cardio and body sculpting weights to burn up to 3 times more fat than cardio alone. It melts away the fat and reshapes your body for results you can see in 10 workouts or less. The Total Body TransFIRMation Kit includes 2 handles and a total of 8 lbs of weight that allows for a customized workout for all levels of fitness. In addition, The FIRM Total Body TransFIRMation Kit includes 210 minutes of programming that includes the following DVD's: "Hi-Def Sculpt" with Annie Lee, "Hard Core Fusion" with Allie Del Rio, "Cardio Overdrive" with Allison Davis and the "Bonus" workout "Cardio Party" with Rebekah Sturkie and all the FIRM Master Instructors. All of this comes with a 48-page Weight Loss Success Guide and includes a Custom Carrying Case.Shape, tone, and strengthen your body with the Firm's Total Body TransFIRMation kit. Equipped with a set of Firm CardioWeights, 210 minutes of workout programming on DVD, a 48-page Weight Loss Success Guide, and a custom carrying case, the kit will melt away the fat and reshape your body in no time. CardioWeights are the Firm's most effective fitness tool yet, with a pair of 1-pound handles and 8 pounds of additional weight, letting you customize your workout depending on your strength or fitness goals. By combining the body sculpting weights with a fat-burning cardio routine, you can burn up to three times more fat than cardio alone. Simply pick your resistance level for each workout--the weights screw easily onto the handles in a clockwise motion--and increase the resistance as you become stronger, leaner, and more confident. Even better, the handles and weights are designed to work exclusively with the Firm's unique blend of aerobic and body sculpting exercises. When used in conjunction with the Firm Master Instructor's directions, you will begin toning and burning fat immediately.
The Total Body TransFIRMation kit comes with the following workout DVDs.
- Hi-Def Sculpt: Taught by Annie Lee, Hi-Def Sculpt provides the perfect introduction to the Firm's body shaping exercises at a slower pace. The DVD includes upper and lower body moves designed to maximize effectiveness while minimizing your time commitment. It runs 45 minutes and includes a 25-minute "express" option.
- Hard Core Fusion: Allie Del Rio Pointer demonstrates an innovative hybrid of aerobics and weight training with body-transforming power. Allie guides you through high-energy cardio and distinctive body sculpting exercises that will give you the lean, strong body of your dreams. The DVD runs for 55 minutes with a 35-minute "express" option.
- Cardio Overdrive: Allison Davis's Cardio Overdrive will kick your weight loss into high gear. The DVD features unique low-impact cardio and body shaping exercises that burn calories both during and after this dynamic workout. Users will tone their legs, arms, and waist to the high-energy beat with easy-to-follow steps and Allison's expert coaching. Cardio Overdrive is a 45-minute heart-pumping, fat-burning workout, with a 25-minute "express" option.
- Cardio Party: For days when you need an extra boost to get you in the mood, the Firm's Cardio Party is just the ticket. This 40-minute heart-pumping workout will rev up your weight loss results with a total calorie burn. Designed for everyone from novice users to advanced workout enthusiasts, the DVD helps you burn calories, shrink your body, and have a great time with party instructors Allison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee, and Allie Del Rio Pointer.
Sports reviews of The Firm Total Body TransFIRMation Kit
Customer Review: Good gift
Sport shop rating: 4 Stars
I bought it for my sister that has a 2 year old baby and did not have time to go to the gym. She is enjoying it a lot.Customer Review: The Firm is a Great Product.
Sport shop rating: 4 Stars
Hello Dears,
With The Firm be get results fabulous.
I suggest totaly. It's a methode ship, easy and Very Funny.
Rgds,
Diana Lopez
Customer Review: Maybe a good product, but customer service is not very good
Sport shop rating: 1 Stars
I saw the Firm Wave on an infomercial about a month ago. I was really taken in by the ladies on there who had lost weight and it looked like a fun way to get in shape. Before I buy with my emotions I like to research products before buying. I found many good and bad reviews. I had some questions about the product especially after researching them in the BBB. I e-mail and got there automatic response; they would do there best to get back to me in 2 business days. Well, 12 days went by and no response. I e-mailed again to see if my original e-mail got lost and did get a responses a few days later. They asked me to resend the 1st e-mail and they would get back to me; I did that and I'm still waiting, 10 days later.
I feel glad to find out this way that customer service isn't there for the customer, just to sell the product; that's the gist I found on BBB. Hopefully no one will have a problem with there Wave, but beware if you need help from Customer service. It maybe a test in Patients.
Customer Review: Says 8 lbs of weight - somewhat misleading
Sport shop rating: 3 Stars
4 lbs are handles - unless you have 4 hands - I don't see how you can use them. Even according to the diagram included there isn't a way to use 8lbs. For 2 hands you can use up to 3 lbs each. You can alternatively get up to 5 lbs for one handed exercises. There doesn't seem to be any way to use 8 lbs.Customer Review: Not much of a TransFIRMation
Sport shop rating: 2 Stars
I typically have very good things to say about The Firm series, but these DVDs are just okay. The Cardio Party quite honestly just sucks!! Absolutely no new moves. How many times must we do the tri-star or low jacks?? I get so bored with Annie Lee's segment, I just want to fall asleep. For those that have used The Firm might be a little frustrated with the same moves taught by Emily in her other videos. I only use Cardio Party when I travel because it is so very basic that it can be easily done in the hotel room.
The other three videos are a little bit more challenging. I do like some of the moves in Cardio Overdrive. Annie Lee is very annoying to listen to in her DVD so I can only do the 25-minute version.
Overall, if you don't have any of the other Firm DVDs, this is a good option. But if you have been using The Firm for awhile, have low expectations.