The Firm Total Body TransFIRMation Kit

Our Price: $99.94
Availability: Usually ships in 1-2 business days
Buy Used: from $79.99 (click here)
Category: Sports
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Equipment Details

• Total body workout kit with set of CardioWeights and 210 minutes of high-energy DVD programming
• Pair of 1-pound handles and 8 pounds of additional weight let you set your own resistance level
• Includes heart-pumping Hi-Def Sculpt, Hard Core Fusion, Cardio Overdrive, and Cardio Party DVDs
• Combining weights and DVD workouts help burn up to 3 times more fat than cardio alone
• Comes with 48-page Weight Loss Success Guide and custom carrying case

• The Firm TransFIRMer
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Sports reviews of The Firm Total Body TransFIRMation Kit

Customer Review: This is a real keeper
Sport shop rating: 5 Stars

Description of The Firm Total Body TransFIRMation Kit

The Total Body TransFIRMation kit comes with the following workout DVDs.

• Hi-Def Sculpt: Taught by Annie Lee, Hi-Def Sculpt provides the perfect introduction to the Firm's body shaping exercises at a slower pace. The DVD includes upper and lower body moves designed to maximize effectiveness while minimizing your time commitment. It runs 45 minutes and includes a 25-minute "express" option.
• Hard Core Fusion: Allie Del Rio Pointer demonstrates an innovative hybrid of aerobics and weight training with body-transforming power. Allie guides you through high-energy cardio and distinctive body sculpting exercises that will give you the lean, strong body of your dreams. The DVD runs for 55 minutes with a 35-minute "express" option.
• Cardio Overdrive: Allison Davis's Cardio Overdrive will kick your weight loss into high gear. The DVD features unique low-impact cardio and body shaping exercises that burn calories both during and after this dynamic workout. Users will tone their legs, arms, and waist to the high-energy beat with easy-to-follow steps and Allison's expert coaching. Cardio Overdrive is a 45-minute heart-pumping, fat-burning workout, with a 25-minute "express" option.
• Cardio Party: For days when you need an extra boost to get you in the mood, the Firm's Cardio Party is just the ticket. This 40-minute heart-pumping workout will rev up your weight loss results with a total calorie burn. Designed for everyone from novice users to advanced workout enthusiasts, the DVD helps you burn calories, shrink your body, and have a great time with party instructors Allison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee, and Allie Del Rio Pointer.

Starter Sets

• Sports & Outdoors > Categories > Exercise & Fitness > Yoga