The Firm Stability Ball 65cm
Our Price: $42.84
Availability: Usually ships in 6-10 business days
Category: Sports
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Equipment Details
Manufacturer: The FirmBrand: The Firm
Sports: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Running Time: 30 minutes
Release Date: 2006-07-01
Audience Rating: NR (Not Rated)
Model: 05-51703
Product features:
- Simple, fun, and versatile
- Designed to improved balance, stability, and flexibility
- Includes 30-minute training DVD
- Made of tough, burst-resistant plastic
- Includes balance ball, pump, and DVD
Sports reviews of The Firm Stability Ball 65cm
Customer Review: Great sidekick
Sport shop rating: 5 Stars
I had actually been in a toning class previous to ordering this ball, so I knew how to use this ball to increase my workouts. I ordered my boyfriend each one, and use it on a regular basis, along with occasionally using it for a computer chair (great for improving posture). There is a size recommendation standard for it, 55cm, 65cm, 75cm. I didn't realize that. Since I'm 5'2 that I was supposed to get the 55cm, but instead got the 65cm. It still works great! In fact, I can't really tell the difference between the 55cm ball from my class to the 65cm ball at home.
Very good quality, I have two kids (8yrs and 4yrs) that are constantly bouncing around on it. I pumped it up when I first got it, and just like the directions said, 48 hrs later I pumped it up some more after the rubber relaxed. It comes with a little hand pump that easily pumps it up, it took me about 5 minutes and you actually get a small workout pumping for the 5 minutes. You don't have to wait 48 hrs to use it, you can pump it up and use it right away. I've only had to pump it up a little that one time (I like my exercise balls extremely firm) My dad even does his stretches on it, to release tension.
The video that comes with it is kind of cheesy, but I think it would be great for beginners. It doesn't make me break a sweat, but I have read from other reviewers that they have, so it is a good thirty minute workout. Definitely worth the money, not a disappointment at all.
Description of The Firm Stability Ball 65cm
Available in three sizes, the FIRM stability ball comes in fashion colors and a 30 minute FIRM core training workout on DVDThe Firm Core Stability Ball is certain to liven up your same old routine. Safe, versatile, and fun to use, the Stability Ball is designed to improve your posture, balance, flexibility and strength as you challenge your muscles in new and different ways. Included with the ball is a 30-minute core training video that guides you through a variety of techniques that you can adapt to your training, stretching, rehabilitation or other workout routines. Made of tough, burst-resistant plastic, the Core Stability Ball resists tearing and, if punctured, will deflate safely and gradually. The 65-centimeter ball is available in several fashionable colors and is suitable for users measuring between 5 feet, 5 inches and 5 feet, 11 inches.
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