The Firm Stability Ball 55cm
List Price:
Our Price: $19.77
You Save: $5.21 (21%)
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Buy Used: from $14.65 (click here)
Category: Sports
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Equipment Details
Manufacturer: The FirmBrand: The Firm
Sports: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Running Time: 30 minutes
Release Date: 2006-07-01
Audience Rating: NR (Not Rated)
Model: 05-51704
Product features:
- Simple, fun, and versatile
- Designed to improved balance, stability, and flexibility
- Includes 30-minute training DVD
- Made of tough, burst-resistant plastic
- Includes balance ball, pump, and DVD
Sports reviews of The Firm Stability Ball 55cm
Customer Review: Firm sturdy ball + GREAT exercise DVD
Sport shop rating: 5 Stars
i'm 4'11" and 105 lbs so this ball was PERFECT for me. the ball is just a ball so all I can add is that it is firm and seems burst resistant and easy to pump up (not those accordian type pumps) but the DVD is what makes this so great. i've worked out on average 2-3 a week at the gym since 2004 and push myself. i thought the dvd would be a slight waste but it kicked my [...]. i sweat the equivalent of being on the elliptical machine for like 45 mins (vs this 30 min dvd). i was out of breath. after 3-4 times, i finally got used to it but even after I've played this dvd 30+ times (bought it may 07, still love it oct 07), i still sweat working out to it. i am buying one for my friend who is serious about getting in shape.
Description of The Firm Stability Ball 55cm
Available in three sizes, the FIRM stability ball comes in fashion colors and a 30 minute FIRM core training workout on DVDSimple, versatile, and fun to use, the Firm Core Stability Ball is designed to challenge your balance, stability and flexibility through various low-impact exercises and movements. Included with the package is a 30-minute core training video that guides you through a variety of techniques that you can adapt to your training, stretching, rehabilitation or other workout routines. The ball is made of tough, burst-resistant plastic, a special material that resists tearing and, if punctured, deflates safely and gradually. Available in several fashionable colors, the 55-centimeter ball is sized for users measuring between 4 feet, 8 inches and 5 feet, 3 inches.
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