The Firm Resistance Cord Kit Heavy
List Price:
Our Price: $9.54
You Save: $3.44 (27%)
Availability: Usually ships in 24 hours
Category: Sports
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Equipment Details
Manufacturer: The FirmBrand: The Firm
Release Date: 2006-07-01
Model: 05-51691
Product features:
- Includes heavy-level resistance cord and 30-minute instructional DVD
- Made of durable nylon
- Padded handles with safe, comfortable grip
- Compact and portable kit perfect for traveling or home use
- Also available in light- and medium-level resistance
Sports reviews of The Firm Resistance Cord Kit Heavy
Customer Review: Wonderful exercise video and kit
Sport shop rating: 5 Stars
I was pleasantly surprised to find this exercise video very very good. The exercise really makes you sweat. I m pregnant and i do it without the cord and slowly. My kids try to use the cord as a skipping rope.
I dont do most of the abdominals exercise but i have seen it and feel that it is sth very new and challenging.
I loved the way tina fey has instructed in the video. She sounds very no nonsense and her instructions are great.
I would love to use the cord too cause its so challenging but avoiding it only cause of my pregnancy.
Mrs Hussain. mom to 2 wonderful kids and preggy with third one.
Description of The Firm Resistance Cord Kit Heavy
Firm Master Instructor Tina Smalley shows you how to tighten and tone a beautiful upper body get the shoulders, arms, chest, and back of your dreams while you sculpt and redefine a lean lower body and strong, flat abs! Use this workout a couple of times a week or take it with you on your next trip!The Firm Resistance Cord Kit contains a heavy-level resistance cord designed to up the intensity of your training sessions and exercise routines. The cord is made of durable nylon and features padded handles with a safe, comfortable grip. Also included in the kit is a 30-minute instructional DVD, showing you how to use the cord to integrate stretching, strengthening and cardio conditioning into efficient, non-impact workouts. Weighing less than a pound, this compact and portable kit goes anywhere you want to exercise and is a great addition to your home gym. The kit is also available with light- and medium-level cords so that you can tailor your workouts to your individual fitness needs.
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