The Firm Pilates Heavy Resistance Band
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Equipment Details
Manufacturer: The FirmBrand: The Firm
Sports: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Running Time: 30 minutes
Release Date: 2006-07-01
Audience Rating: NR (Not Rated)
Model: 05-51695
Product features:
- Simple and versatile tool will enhance your Pilates workout
- Durable, easy-to-grasp latex band used for stretching, toning, and sculpting
- Minimizes pressure on the joints
- Includes 30-minute instructional DVD with easy-to-follow resistance workouts
- Also available in light- and medium-level resistance
Sports reviews of The Firm Pilates Heavy Resistance Band
Customer Review: Great beginner video
Sport shop rating: 5 Stars
I think this video is great. She goes slow enought that you can follow her and keep up. I just tried another video and the girl went through the exercises so fast I could barely keep up and didnt get a good workout. I am a beginner so maybe thats why.
Description of The Firm Pilates Heavy Resistance Band
Available in three resistance levels - light, medium and heavy, the high-quality cords feature padded handles for increased comfort. Each cord comes with a full length 30 minute FIRM resistance cord workout DVDDesigned to add resistance to your Pilates or other workout routines, this simple but versatile exercise tool can be used for stretching, toning and strengthening your abs, arms, legs, buttocks, and hips. Made of durable, easy-to grip latex rubber, the band is a safe alternative to exercises using weights as it minimizes pressure on the joints and decreases the possibility of incurring injuries. Included with the band is a 30-minute Pilates instructional video that leads you through some easy-to-follow resistance workouts. Perfect for traveling, home or even in the office, the band is also available in light and medium resistance to accommodate individual fitness levels.
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