The Firm 5-Pound Kettle Bell Kit with Transform Your Trouble Zones DVD
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Description of The Firm 5-Pound Kettle Bell Kit with Transform Your Trouble Zones DVD
Includes Transform Your Trouble Zones DVDSports reviews of The Firm 5-Pound Kettle Bell Kit with Transform Your Trouble Zones DVD
Customer Review: Kelsie takes it HOME for the FIRM on this one!
Sport shop rating: 5 Stars
I love the firm - especially Kelsie's workout's. She has become one of my favorite instructors. I tried the kettle ball yesterday and this one today and absolutely have fallen in love again with the firm. I started slacking with my excercise routine and this is just what I need to get myself back in the zone for my January Cruise. Great cueing, great energy, no complicated routines and time suits me well. I have heard other critique that it could be longer but honestly I find 45 minutes a perfect workout - but that's just me. Great job FIRM! I am loving the kettle ball workout and the Pump, Jump & Jab!Customer Review: Great video for my first intro to the KB
Sport shop rating: 5 Stars
I had seen various articles here and there about the kettlebell, but was trying to find something that would be easy enough for someone who had never used a KB, but difficult enough at the same time for someone who works out regularly, This video is it. I came across it when doing a search and decided to purchase this item based on the reviews that were already posted. I was not disappointed.
The workout is easy enough to follow, but the next day I noticed that I was feeling sore in a good way. I will definitely keep this workout in my rotation.
Customer Review: Good workout!
Sport shop rating: 5 Stars
This is a good workout. Kelsie delivers once again. I even love the music on this one. I found it motivating. Kelsie of course has you burning out your legs (which is a good thing) as well as burning tons of calorie with high energy cardio. I really liked this tape. The kettle-ball is different for me. While I find it effective for most moves, it is not very user-friendly as it feels awkward at times. I will say the "turkish get-up" is my fave. Once you master it, you feels its effectiveness.Customer Review: Best $10 ever!!!
Sport shop rating: 5 Stars
I bought this with the 50% off deal from Living Social and it was the BEST $10 I ever spent! I searched for Kettle Bell on Amazon after seeing the infomercial for a kettle bell fitness thing that was like 10 times more expensive. I just finished my first workout and it was awesome! Went fast, but felt intense and really effective. I'm sweating as we speak. Some moved take a few repetitions to get down, but overall it was great. I highly recommend this purchase.Customer Review: Great workout video
Sport shop rating: 5 Stars
I've had this DVD for about 6 months now, and I love it. I feel like I'm getting a total body workout, and Kelsie (the instructor) is great. Her instructions are clear and easy to follow. She's also encouraging. I have not had any problems with the kettlebell scraping my knuckles as some of the other reviewers have mentioned. I've tried a couple of other kettlebell videos - like The Kettlebell Goddess one. I like The Firm's video MUCH more.