The FIRM Total Body TransFIRMation Kit
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Our Price: $39.23
You Save: $10.75 (22%)
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Buy Used: from $29.76 (click here)
Category: Sports
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Equipment Details
Manufacturer: The FirmBrand: The Firm
Audio: English (Original Language); Spanish (Original Language)
Picture Format: 1.33:1
Model: 05-52295
Product features:
- Portable Gym Set,Ideal For Strength Training
- 10-pc. Set,Low-Impact Workout
- Pink Steel , Rubber Cover
- Adjustable Positions , Includes Exercise Video
- 14.5 "x 10.5" x 2.5"
- The Firm TransFIRMer
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- The Firm Pilates Bands Medium
- The Firm Resistance Cord Kit Heavy
Sports reviews of The FIRM Total Body TransFIRMation Kit
Customer Review: Great product
Sport shop rating: 4 Stars
I was a gym rat for years and was interested in cardio and weight lifting. Recently with my job and other life changes I am unable to get to the gym and workout like I used to. I have always felt I would feel silly following a workout video in my own home, but I was really surprised when I popped in the DVDs and could follow most of the direction. The videos are intense but not so much that I'm searching for the IBProfen bottle afterwards. I really enjoy being able to workout in my pajamas in the comfort of my own home, and hit the shower right after. The only complaint I have is that the pack comes with 2 sets of 1 lb handles and only 4 1 lb weights that you twist onto the handles (in other words you can assemble two 3 lb weights or one 5 lb weight, but you will have an extra set of handles that are useless. They do include a flyer to buy more of their weights for around $30 extra dollars). However, if you are thinking about getting this kit you will definitely work up a good sweat even if you use no weights.
Description of The FIRM Total Body TransFIRMation Kit
The FIRM Cardio Weight System works because it combines fat burning cardio and body sculpting weights to burn up to 3 times more fat than cardio alone. It melts away the fat and reshapes your body for results you can see in 10 workouts or less. The Total Body TransFIRMation Kit includes 2 handles and a total of 8 lbs of weight that allows for a customized workout for all levels of fitness. In addition, The FIRM Total Body TransFIRMation Kit includes 210 minutes of programming that includes the following DVD's: "Hi-Def Sculpt" with Annie Lee, "Hard Core Fusion" with Allie Del Rio, "Cardio Overdrive" with Allison Davis and the "Bonus" workout "Cardio Party" with Rebekah Sturkie and all the FIRM Master Instructors. All of this comes with a 48-page Weight Loss Success Guide and includes a Custom Carrying Case.Shape, tone, and strengthen your body with the Firm's Total Body TransFIRMation kit. Equipped with a set of Firm CardioWeights, 210 minutes of workout programming on DVD, a 48-page Weight Loss Success Guide, and a custom carrying case, the kit will melt away the fat and reshape your body in no time. CardioWeights are the Firm's most effective fitness tool yet, with a pair of 1-pound handles and 8 pounds of additional weight, letting you customize your workout depending on your strength or fitness goals. By combining the body sculpting weights with a fat-burning cardio routine, you can burn up to three times more fat than cardio alone. Simply pick your resistance level for each workout--the weights screw easily onto the handles in a clockwise motion--and increase the resistance as you become stronger, leaner, and more confident. Even better, the handles and weights are designed to work exclusively with the Firm's unique blend of aerobic and body sculpting exercises. When used in conjunction with the Firm Master Instructor's directions, you will begin toning and burning fat immediately.
The Total Body TransFIRMation kit comes with the following workout DVDs.
- Hi-Def Sculpt: Taught by Annie Lee, Hi-Def Sculpt provides the perfect introduction to the Firm's body shaping exercises at a slower pace. The DVD includes upper and lower body moves designed to maximize effectiveness while minimizing your time commitment. It runs 45 minutes and includes a 25-minute "express" option.
- Hard Core Fusion: Allie Del Rio Pointer demonstrates an innovative hybrid of aerobics and weight training with body-transforming power. Allie guides you through high-energy cardio and distinctive body sculpting exercises that will give you the lean, strong body of your dreams. The DVD runs for 55 minutes with a 35-minute "express" option.
- Cardio Overdrive: Allison Davis's Cardio Overdrive will kick your weight loss into high gear. The DVD features unique low-impact cardio and body shaping exercises that burn calories both during and after this dynamic workout. Users will tone their legs, arms, and waist to the high-energy beat with easy-to-follow steps and Allison's expert coaching. Cardio Overdrive is a 45-minute heart-pumping, fat-burning workout, with a 25-minute "express" option.
- Cardio Party: For days when you need an extra boost to get you in the mood, the Firm's Cardio Party is just the ticket. This 40-minute heart-pumping workout will rev up your weight loss results with a total calorie burn. Designed for everyone from novice users to advanced workout enthusiasts, the DVD helps you burn calories, shrink your body, and have a great time with party instructors Allison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee, and Allie Del Rio Pointer.
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