The FIRM Power Ball Kit with Slim and Trim DVD
List Price:
Our Price: $22.77
You Save: $2.21 (9%)
Availability: Usually ships in 24 hours
Buy Used: from $18.50 (click here)
Category: Sports
See more equipment details
Equipment Details
Manufacturer: The FirmBrand: The Firm
Audio: English (Original Language)
Picture Format: 2.55:1
Model: 05-53153
Product features:
- 4-lb power ball
- Textured for a comfortable, solid grip
- TheFirm? Slim and Trim DVD with 3 workout options
- 20-minute express workout
- Bonus 8-minute twist your belly flat workout
Sports reviews of The FIRM Power Ball Kit with Slim and Trim DVD
Customer Review: Expected to like this more than I did....
Sport shop rating: 3 Stars
I love weighted workouts, but this one had so many multiple things going on.. for instance, the fancy side squats (while doing like 4 other things at the same time) should be done very carefully if you have ever had any knee injuries or pain. this is a move a person should be extra careful to do in correct form anyway, but the way it is done in the video makes it difficult to understand if you are doing it in correct form or not. i understand the need to be creative, but i also think there is a balance in the sense that we must be mindful of the way we are moving as well in order to avoid injury.
Description of The FIRM Power Ball Kit with Slim and Trim DVD
Boost calorie burning as you tighten and tone your abs, hips, thighs, shoulders and arms with The FIRM Power Ball. Youll toss, roll and pump the 4 lb. Power Ball as you move to the high energy beat.The Power Ball adds intensity to your entire workout while challenging your core muscles for solid abs. With just one simple fitness tool, youll learn easy-to-follow sculpting moves and total body conditioning drills that make your body slim, trim and stronger than ever.
Power up your workouts for faster results with The Power Ball. Youll reshape your entire body for a leaner, stronger, healthier you with The FIRM Master Instructor Tina Smalley leading the way!
Kit Includes
The SLIM & TRIM WORKOUT DVD Led by Master Instructor Tina Smalley includes:
BONUS WORKOUT: Twist Your Belly Flat in Only 8 Minutes!
The FIRM Foundation
For over 25 years, The FIRM has worked with an incredibly insightful idea: strength training combined with aerobics yield better results than either alone. And the founders were right, thanks to one simple truth muscle burns fat all by itself. With The FIRM, you burn fat through the aerobic portion of your workout while you build muscle that increases your bodys natural fat-burning mechanism. Your collective muscle burns more fat. Solid thinking. Solid body. No wonder its called The FIRM.
For more than 25 years, The FIRM has combined sculpting and cardio in a unique, effective way to help you develop the body youve always wanted. The FIRM method maximizes your ability to sculpt and shape
Exercise & Fitness Equipment
Sports equipment
- Accessories
- Airsoft
- Apparel
- Archery
- Badminton
- Ballet & Dance
- Baseball
- Basketball
- Billiards
- Boating
- Bowling
- Boxing
- Camping & Hiking
- Casino & Card Games
- Cheerleading
- Climbing
- Cricket
- Curling
- Cycling & Wheel Sports
- Darts
- Disc Sports
- Diving
- Dog Sports
- Equestrian Sports
- Exercise & Fitness
- Fan Shop
- Fencing
- Field Hockey
- Fishing
- Football
- Golf
- Gymnastics
- Hockey
- Hunting
- Kayaking
- Lacrosse
- Lawn Games
- Martial Arts
- Motor Sports
- Paddle Court Sports
- Paintball
- Pilates
- Polo
- Racquetball
- Rodeo
- Rugby
- Running
- RV Equipment
- Scooters
- Shoes
- Skateboarding
- Skating
- Skydiving
- Sledding
- Snow Skiing
- Snowboarding
- Snowmobiling
- Snowshoeing
- Soccer
- Softball
- Sports Medicine
- Squash
- Surfing
- Swimming
- Table Games
- Table Tennis
- Tennis & Racquet Sports
- Track & Field
- Triathlon
- Volleyball
- Water Polo
- Water Sports
- Windsurfing
- Wrestling
- Yoga
Bestsellers in Ultimate Guide to The Firm's Newest Workout DVDs and Equipment
The Firm: Power YogaRelease date: 2006-09-05; DVD
Best price: $7.55
Price in other shops:
The Firm: WaveRelease date: 2009-09-01; DVD
Best price: $44.99
Price in other shops:
The Firm: Ultimate Fat Burning WorkoutUltimate; Release date: 2006-09-05; DVD
Best price: $6.89
Price in other shops:
The FIRM Total Body TransFIRMation KitThe Firm; The Firm; Sports
Best price: $31.99
Price in other shops:
The Firm - Total Body TonerGAIAM AMERICAS; Release date: 2007-12-04; DVD
Best price: $8.30
Price in other shops:
The Firm: Total Body Time-CrunchGAIAM AMERICAS; Release date: 2007-09-11; DVD
Best price: $8.28
Price in other shops:
The Firm - Tight Buns & Killer LegsGAIAM AMERICAS; Release date: 2008-03-04; DVD
Best price: $7.27
Price in other shops:
The Firm Sculpting BallThe Firm; The Firm; Sports
The Firm Sculpting SystemThe Firm; The Firm; Release date: 2006-07-01; Sports
Best price: $31.99
Price in other shops:
The Firm: Sculpt-ilatesGAIAM AMERICAS; Release date: 2008-09-02; DVD
Best price: $10.93
Price in other shops:
Similar sports equipment
Jillian Michaels - 30 Day ShredLions Gate; Release date: 2008-03-18; DVD
Best price: $7.77
Price in other shops:
Gaiam The Firm Balance Trainer KitGaiam; Gaiam; Sports
Best price: $13.19
Price in other shops:
The FIRM Cardio-To-Go KitThe Firm; The Firm; Sports
Best price: $19.97
The Firm: Power Half HourGaiam; Release date: 2008-12-02; DVD
Best price: $9.15
Price in other shops:
The Firm: Sculpt-ilatesGaiam; Release date: 2008-09-02; DVD
Best price: $7.84
Price in other shops:
The Firm: Get Chisel'dGaiam; Release date: 2008-12-02; DVD
Best price: $8.24
Price in other shops:
Firm: 500 Calorie WorkoutGaiam; Release date: 2008-12-02; DVD
Best price: $8.28
Price in other shops:
The Firm: Pump, Jump 'N JabGAIAM AMERICAS; Release date: 2008-09-02; DVD
Best price: $8.20
Price in other shops:
The Firm: Dangerous Curves AheadGaiam; Release date: 2008-09-02; DVD
Best price: $11.28
Price in other shops:
The FIRM 5-Pound Kettle Bell Kit with Transfirm Your Trouble Zones DVDThe Firm; The Firm; Sports
Best price: $19.98
Price in other shops: