The FIRM Cardio Sculpting Balls
(Click here)
Equipment Details
Manufacturer: The FirmBrand: The Firm
Sports: Region Code 1
Audio: English (Unknown)
Format: DVD, NTSC
Running Time: 61 minutes
Release Date: 2008-03-15
Model: 05-52726
Color: Pink
Product features:
- Will sculpt and tone your body with astonishing results
- Provides high energy, high intensity, and high-fat burn
Sports reviews of The FIRM Cardio Sculpting Balls
Customer Review: Now I know why they call it "The Firm"
Sport shop rating: 5 Stars
I am the most skeptical of skeptical people, especially when it comes to anything "as seen on TV"/infomercial products, and MOST especially work out systems. I work at a retail store and noticed this kit a few weeks ago. I decided I'd give it a try, as it sounded decent and the winter weather has put a nice road-block on my outdoor cardio . . . plus my employee discount always helps me try new things! :) I liked the idea of the weighted balls incorporated with cardio, as I am getting married in the fall and I need both cardio and muscle tone to look fab in my dress.
Getting more to the point, this workout kicked my butt!! I was absolutely shocked at how quickly I was drenched in sweat. Mind you, I am a 22 year old fairly fit individual who walks and jogs on a daily basis, plus I have been a dancer since I was 6 and I do yoga regularly. I'm not as toned as I would like to be (lack of motivation to do push ups and lunges . . .), hence buying the kit. I literally could barely walk the next day! I did the full workout, not the express routines, on my first go with the kit. Almost the entire DVD is some form of lunge or squats plus the weighted balls. My abs were sore, every possible muscle in my legs were sore, my arms were sore . . . it was miserable, but a good miserable! I couldn't work out the next day to the same DVD, so I did a low-key pilates DVD instead. I haven't been this sore in YEARS!
The only real downside I saw to the DVD is there is basically no instruction whatsoever. There were a few moves I had trouble wrapping my brain around--probably due to a combination of profuse sweating and extreme fatigue. However, I found that as a complete virgin to The Firm workouts I was able to follow along for the most part and it definitely got easier the second time around. Just don't get hung up on trying to do all of the moves perfectly the first few times with the workout. Often I would ignore the more complicated arm sequences while I concentrated on getting the foot work down. For new moves I usually marched in place and watched the girls do a cycle first to get the move down before attempting it myself and I found that extremely beneficial.
I am extremely pleased with this purchase, which means a lot coming from one of the cheapest people ever! I would recommend this product to anyone who wants an intense and effective workout. I will update and let you all know if I notice a difference in my strength and tone in a few more workouts.
Description of The FIRM Cardio Sculpting Balls
The FIRM Cardio Sculpting Balls will sculpt and tone your body with astonishing results in half the time. High-energy, high-intensity and high-fat burn - it's all there! These specially-designed cardio sculpting balls will fire up your metabolism.Strength Training Equipment
Sports equipment
- Accessories
- Airsoft
- Archery
- Badminton
- Ballet & Dance
- Baseball
- Basketball
- Billiards
- Boating
- Bowling
- Boxing
- Camping & Hiking
- Casino & Card Games
- Cheerleading
- Climbing
- Cricket
- Cycling & Wheel Sports
- Darts
- Disc Sports
- Diving
- Equestrian Sports
- Exercise & Fitness
- Fan Shop
- Fencing
- Field Hockey
- Fishing
- Football
- Golf
- Gymnastics
- Hockey
- Hunting
- Lacrosse
- Martial Arts
- Paintball
- Pilates
- Racquetball
- Rugby
- Running
- Scooters
- Skateboarding
- Sledding
- Soccer
- Softball
- Sports Medicine
- Squash
- Surfing
- Swimming
- Table Games
- Table Tennis
- Tennis & Racquet Sports
- Track & Field
- Triathlon
- Volleyball
- Water Polo
- Water Sports
- Windsurfing
- Wrestling
- Yoga
Bestsellers in The Firm
The FIRM Cardio-To-Go KitThe Firm; The Firm; Release date: 2008-05-20; Sports
Best price: $14.18
Price in other shops:
The Firm: Total-Body Workout with Weights Volume 6 (Aerobic Interval Training)The Firm; Published: 1994; VHS Tape; VHS Video
Best price: $16.65
Before the City Council of the City of Seattle: In the matter of the confirmation of Robert H. Murray as Superintendent of the City Light Department ... Seattle, Washington, 9:00 a.m.-6:00 p.mby Marcella P Wing
The Firm; Published: 1979; Unknown Binding; Book
FIRM:CORETONER PLUS KITGAIAM; The Firm; Sports
Best price: $15.98
Price in other shops:
Tri-Trainer Special Advance Edition: All CardioThe Firm; VHS Tape; VHS Video
Best price: $42.99
The Firm Sculpting Ball (8-Pound)The Firm; The Firm; Release date: 2006-07-01; Sports
Price in other shops:
Don't Turn Out the Lights: Tour Journalby Enrique Iglesias
The Firm; Published: 2000; Paperback; Book
Linkby Sharp and Dohme (Firm) Merck
The Firm; Published: 1975; Unknown Binding; Book
FIRM:WEIGHTED CARDIO GLOVES KITThe Firm; DVD
Best price: $14.00
Price in other shops:
Compendium of Antarctic Peninsula visitor sites: A report to the governments of the United States and the United Kingdomby Ron Naveen
The Firm; Published: 1997; Unknown Binding; Book
Similar sports equipment
The FIRM Cardio-To-Go KitThe Firm; The Firm; Release date: 2008-05-20; Sports
Best price: $14.18
Price in other shops:
The Firm: Ultimate Fat-Burning CollectionGaiam; Release date: 2009-09-01; DVD
Best price: $3.50
Price in other shops:
The Firm - Total Body TonerGT; Release date: 2007-12-04; DVD
Best price: $3.92
Price in other shops:
Firm: 500 Calorie WorkoutGT; Release date: 2008-12-02; DVD
Best price: $5.94
Price in other shops:
The Firm: Dangerous Curves AheadGT; Release date: 2008-09-02; DVD
Best price: $15.00
Price in other shops:
TheFIRM Power Ball KitThe Firm; The Firm; Sports
Price in other shops:
The Firm: Get Chisel'dGaiam; Release date: 2008-12-02; DVD
Best price: $8.04
Price in other shops:
Artist Not Provided - The Firm: Total Body MakeoverGaiam; Release date: 2009-12-01; DVD
Best price: $3.36
Price in other shops:
Firm: Calorie ExplosionGaiam; Release date: 2010-09-07; DVD
Best price: $3.94
Price in other shops:
The Firm 5-Pound Kettle Bell Kit with Transform Your Trouble Zones DVDThe Firm; The Firm; Release date: 2008-09-02; Sports
Best price: $22.49
Price in other shops: