The FIRM Balance Trainer Kit
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List Price: Category: Sports See more product details |
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Description of The FIRM Balance Trainer Kit
The Balance Trainer is a fun, high energy workout that uses balance to its advantage to create unique exercises that keep your abs engaged during upper body, lower body and cardio moves?..so you sculpt your abs throughout the entire workout! It's a safe and versatile core training tool that helps develop core muscle groups while improving posture and balance.Sports reviews of The FIRM Balance Trainer Kit
Customer Review: The Balance Trainer Rocks & is a Perfect Tool for Bride Boot Camp Work!!
Sport shop rating: 5 Stars
I know from the gyms that I've attended that the balance trainer is the personal trainer's secret. So, I was totally looking forward to getting this in the mail. Once, I got it & tried it...I've been hooked! Tina Smalley is a fabulous instructor. She is great at cueing & encouraging you to go for it during the workout. I'll admit that 10 minutes into the workout that I usually already feel like I'm starting to break a sweat! The balance trainer has been an awesome addition to my workouts & I look forward to doing it on my cardio days. The drills & challenges make this workout fun. The cool down is really great and sometime I'll skip the cool down section on my other Firm videos & pop this one in. Don't have any doubts about this product, because it works.
BRIDE BOOT CAMP INFO:
In addition to this balance trainer I have the fanny lifter (which is a total must). I have been rotating between the balance trainer & the fanny lifter series and I can't believe that I've lost 10 pounds, got a feminine six-pack, tightened my arms, and lost weight around my legs. I had no idea that the Firm would tone me as much as it has. There isn't another video series that has ever got me into this sort of shape, which is important because I'm getting married in two months in Maui! Even the high-end gym memberships that I had didn't get me these sort of results. Anyhow, the Firm's statement that 10 workouts will show a difference is completely true. So, plan accordingly for your wedding & put the time in! If I can do it...so can you!!!!!!!!
Customer Review: Great Challenge
Sport shop rating: 5 Stars
I am a FIRM fanatic, I have a lot of their DVDs. This one may not seem like it would be hard since you are only using the disc and no weights, but it is. The disc forces you to engage your core in order to maintain your balance and unless you are used to working out this way all the time it is a real challenge. The ab portion is crazy hard since you are able to extend back over the disc to increase your range of motion and it will burn them out (well at least if you have had two children)! Like I said I do the FIRM 5-6 days a week so I am very familiar with their stuff and this is a good workout, but different.Customer Review: Fabulous Workout!
Sport shop rating: 5 Stars
This workout works every muscle in your body...you will be feeling it after you're done. Also, this dvd has the toughest ab routing I've ever done, and I have over 40 workouts. Tina gives friendly and prompt instruction, and the music is energizing and fun. If you're just starting out, dont put a lot of air in the disk at first. The only issues I have with this kit is the flimsy pump needle, and the fact that the music is off beat with the moves;it was some kind of production error.Customer Review: Great Workout
Sport shop rating: 5 Stars
I got mine in the mail on Friday, and couldn't wait to use it. I started it on Monday and WOW. It is a pretty good work out. My abs were throbbing after I finished, but when I woke up my butt hurt worse than my abs. It really hits your legs, and abs for quite the work out. It is hard to get used to at first and the moves are pretty quick, but the more you do it the easier the moves become! I would recommend it to anyone who doesn't have weak ankles or problems with their feet.Customer Review: Balance is good
Sport shop rating: 5 Stars
The Firm Balance trainer is not easy. Jumping up and down on this pad is strenuous but after a few workouts you can see improvement. It is fun, but you need to be able to laugh at yourself. You will be wobbling all over and sweating. I recommend this to anyone who loves to work out and wants something different.