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Steve Maxwell - 300 Spartan Workout
Equipment DetailsManufacturer: Shihan Brand: Shihan
Sports reviews of Steve Maxwell - 300 Spartan WorkoutCustomer Review: Great DVD Shame about shipping to the U.K Sport shop rating: 5 Stars
After 20 plus years of working out I have still learnt alot from this DVD - some variations that I have never seen of classic full bodyweight movements.
The workout "300" is guaranteed to push even the fitest of the fit and if just starting out the Level 1 & 2 (aka Basic and intermediate)are good introductions with sensible goals.
Keep pushing for better times as instructed and you will only make progress.
Be sure to have a chinning bar of some type and something to complete bodyweight rows off to hand and a big bottle of water and a towel!!!.
**U.K buyers be aware** - Just a shame that when shipping to the U.K I was charge twice for shipping (ordered the kettlebell 300 at the same time) and was then charged an extra £17.51 when they got to U.K and as a result of customs took 28 days in total to arrive.
Description of Steve Maxwell - 300 Spartan WorkoutBe prepared for the most incredible full body workout you will ever experience! The 300 Spartan Workout is taking the world by storm and is widely acclaimed for producing amazing results within a short period of time. By using natural body weight conditioning exercises and a unique, non-stop superset concept, the 300 Spartan Workout unleashes your natural growth hormones and jump starts an incredible fat burning metabolism change that will create a powerful, ripped and chiseled look to your body. World Class strength and conditioning trainer, Steve Maxwell, has created 3 different workout levels for the 300 Spartan, so regardless of your present physical condition you can reap the benefits of this amazing workout routine and get started now! For each workout level basic, intermediate and advanced, Steve teaches all of the exercises individually so you can learn to perform them correctly during the actual 300 Spartan workout. Then Steve takes you through the entire 300 routine so you can see how the workout should be performed from start to finish. People all over the world are raving about the gains they are achieving by using this highly effective method of training. This DVD is region free and will work on any player in the World!
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