Steve Cotter - Encyclopedia of Kettlebell Lifting Series 1 - DVD

Steve Cotter - Encyclopedia of Kettlebell Lifting Series 1 - DVD

Steve Cotter - Encyclopedia of Kettlebell Lifting Series 1 - DVD
List Price: $99.95
Our Price: $79.99
You Save: $19.96 (20%)
Availability: Usually ships in 24 hours
Buy Used: from $78.88 (click here)
Category: Sports
See more equipment details


(Click here)

Equipment Details

Manufacturer: Shihan
Brand: Shihan
Sports: Region Code 1
Audio: English (Unknown)
Format: NTSC
Running Time: 452 minutes
Release Date: 2011-11-08
Audience Rating: G (General Audience)
Model: 6217

Sports reviews of Steve Cotter - Encyclopedia of Kettlebell Lifting Series 1 - DVD

Customer Review: Clear, systematic, thorough, organized, and helpful
Sport shop rating: 5 Stars

I am a female in late 20, and I have been training with a trainer past few months. He recommended Steve Cotter videos. After enjoying his free sample videos, I purchases this whole set. I bought this from Amazon Marketplace seller MMA-DVDs at $79 NEW. (Ordered on Wednesday, and received on Monday.)

I watched many KettleBell instruction videos online, and I found Steve Cotter the clearest.
He goes over all the important details without a trace of condescending or arrogance.
He is very thorough. He goes over every possible variation, and every possible safety issues. (I am a physicist and I can ensure that his mechanics is correct.)

The most introductory and clearest one of his video is here, [...]

"Kettlebell Basics with Steve Cotter

Learn proper kettlebell technique. Steve Cotter stops by UW to show us four basic kettlebell movements. The Kettlebell Swing The Single-Arm Kettlebell Swing The Kettlebell Clean The Kettlebell Lockout "

And then this website has a sample from every single chapter of this DVD set.
[...]

He is more instructional than others. He is down to earth. He is less about showing off his skills, and more about sharing his knowledge with us.

Some KettleBellers are fitness genius and watching their videos don't tell me how/whether I can get there (or get any closer). Steve is a fitness genius and also a TEACHING GENIUS.

Steve breaks a big goal into many smaller steps to follow. Having this DVD is like having a GPS navigator for your cross country journey. (Some other DVDs by other people may feel like a compass, just pointing the goal but not necessarily the instructions.)

Every penny well worth spent on this DVD!

* It's nice and inspirational to have Valery Fedorenko appearing in the DVD, too.

** I like Pavel Tsatsouline, and I plan on buying KettleBells (and some DVDs) from his company Dragon Door. I benefited hugely from Pavel's Enter the KettleBell book. Even if you love Pavel, this DVD set of Steve is a must-have. Steve is systematic, clear, organized, and thorough. I wasn't particularly impressed with how Pavel explains (body) mechanics, but Steve is really competent in explaining relevant physics. I also felt I can relate to Steve better. My theory is that: for Pavel, Kettlebell is an instinct, but for Steve, he earned it hard. Steve knows how to think from our point of view: our lives didn't start with kettlebell lifting. :-) His martial arts background is also very helpful, because he has a broad view on these various exercise schemes. Pavel is more for elites I felt, or someone who is already familiar.

Both Pavel and Steve are great, and buy Steve's DVD set and buy Kettlebells from Dragon Door

See why Dragon Door KettleBells are great
[...]
[...]

Description of Steve Cotter - Encyclopedia of Kettlebell Lifting Series 1 - DVD

The Encyclopedia of Kettlebell Lifting, by Steve Cotter, is the largest kettlebell instructional series. Series 1 includes interactive menus, more than 180 techniques, and 16 complete programs. 2005, 5 DVDs, 7 hours. Series 2 includes more than 220 origin

Strength Training Equipment

Sports equipment
Bestsellers in Shihan
Exercise Stretch Strap - NEW ImageExercise Stretch Strap - NEW
Shihan; Shihan; Sports
Best price: $9.99
Sauna Sweat Suit-Pro - NYLON Size X Large + Pro-Evasion Belt ImageSauna Sweat Suit-Pro - NYLON Size X Large + Pro-Evasion Belt
Shihan; Shihan; Sports
Sauna Sweat Suit-Pro - NYLON + DVD Size X LARGE ImageSauna Sweat Suit-Pro - NYLON + DVD Size X LARGE
Shihan; Shihan; Sports
Sauna Sweat Suit-Pro - NYLON + DVD Size SMALL ImageSauna Sweat Suit-Pro - NYLON + DVD Size SMALL
Shihan; Shihan; Sports
Sauna Sweat Suit-Pro - NYLON - Size MEDIUM ImageSauna Sweat Suit-Pro - NYLON - Size MEDIUM
Shihan; Shihan; Sports
Neck Harness With Adjustable Head Strap & Solid Chain ImageNeck Harness With Adjustable Head Strap & Solid Chain
Shihan; Shihan; Sports
Best price: $19.99
Karate Belt WHITE 310cm ImageKarate Belt WHITE 310cm
Shihan; Shihan; Sports
Best price: $4.95
Kung Fu Sash - ORANGE ImageKung Fu Sash - ORANGE
Shihan; Shihan; Sports
Best price: $3.99
Karate Belt PURPLE 300cm ImageKarate Belt PURPLE 300cm
Shihan; Shihan; Sports
Best price: $4.89
Karate Belt PURPLE 240cm ImageKarate Belt PURPLE 240cm
Shihan; Shihan; Sports
Best price: $4.89
Similar sports equipment
Kettlebells For Dummies (For Dummies (Lifestyles Paperback)) ImageKettlebells For Dummies (For Dummies (Lifestyles Paperback))
by Sarah Lurie
Wiley Publishing, Inc.; Published: 2010-06-21; Paperback; Book
Best price: $12.25
Price in other shops: $21.99
Enter The Kettlebell! Strength Secret of The Soviet Supermen ImageEnter The Kettlebell! Strength Secret of The Soviet Supermen
by Pavel Tsatsouline
Dragon Door Publications; Published: 2006-05-01; Paperback; Book
Best price: $22.93
Price in other shops: $34.95
300 Kettlebell Challenge Instructional DVD Set Starring Steve Maxwell, 18 Powerful Exercises + Full 300 Kettlebell Challenge Image300 Kettlebell Challenge Instructional DVD Set Starring Steve Maxwell, 18 Powerful Exercises + Full 300 Kettlebell Challenge
Kettlebell DVDs; Kettlebell DVDs; Sports
Best price: $39.99
SKOGG System Kettlebell Workout 5 DVD Set ImageSKOGG System Kettlebell Workout 5 DVD Set
SKOGG System; Published: 2011; DVD
Best price: $79.95
Encyclopedia Of Joint Mobility DVD Series for Total Joint, Muscle and Body Fitness, Flexibility and Strength ImageEncyclopedia Of Joint Mobility DVD Series for Total Joint, Muscle and Body Fitness, Flexibility and Strength
Release date: 2007-10-02; DVD
Best price: $39.99
Price in other shops: $49.99
Steve Cotter - Encyclopedia of Bodyweight Conditioning ImageSteve Cotter - Encyclopedia of Bodyweight Conditioning
Shihan; Shihan; Sports
Best price: $39.99
Steve Cotter - Extreme Kettlebell Workouts ImageSteve Cotter - Extreme Kettlebell Workouts
Shihan; Shihan; Release date: 2011-11-08; Sports
Best price: $49.99
Price in other shops: $59.95
Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD ImageStever Cotter - Encyclopedia of Kettlebell Lifting Series 2 - DVD
Shihan; Shihan; Release date: 2011-11-08; Sports
Best price: $75.99
Price in other shops: $99.95
New Steve Cotter Book and DVD Combo - The Complete Guide to Kettlebell Lifting ImageNew Steve Cotter Book and DVD Combo - The Complete Guide to Kettlebell Lifting
Kettlebell DVDs; Kettlebell DVDs; Sports
Best price: $39.90
Enter the Kettlebell! Strength Secret of the Soviet Supermen ImageEnter the Kettlebell! Strength Secret of the Soviet Supermen
Release date: 2006-05-06; DVD
Best price: $29.00
Price in other shops: $29.95
Sports-Near.com
Illustrated catalog for sports and outdoors
Our prices are low