Stamina Pilates Upper Body Workout Series DVD
List Price:
Our Price: $29.00
You Save: $11.00 (28%)
Availability: Usually ships in 24 hours
Category: Sports
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Equipment Details
Manufacturer: StaminaBrand: Stamina
Release Date: 2006-01-03
Model: 05-0010D
Product features:
- 30 minute workout DVD for use with a Pilates performer
- Improves upper body strength and core strength
- Improves flexibility and balance
- Adds strength without bulk
- Creates mind/body centeredness
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- Ironman Leather Jump Rope
- Stamina Pilates Lower Body Workout Series DVD
- TKO Anti Burst Fitness Ball Set 65cm
- Teeter Hang Ups F5000 Inversion Table
Sports reviews of Stamina Pilates Upper Body Workout Series DVD
Customer Review: No chapter, very cheap DVD
Sport shop rating: 2 Stars
I was very dissapointed in this DVD.
I purchased the Stamina reformer and needed DVDs to go with it.
- There's no chapter and a long introduction. I normally start the DVD before I get dressed and get the performer ready. When I'm ready, I still have to fast-forward to find the beginning of the work-out. For $29.99, I expected an interactive DVD, at least some chapters!
- the exercises are virtually the same that came with the free DVD included with the Performer I purchased! (Level 1), so if you already have Level 1, you are wasting $29.99
- the DVD is short, I expected more variations and more exercises.
- the teacher is good but nothing spectacular. I was hoping for more explanation of what each exercise did for my body.
Bottom line: if you already have other Stamina Pilates DVDs, same your money.
Description of Stamina Pilates Upper Body Workout Series DVD
This 30 minute Upper Body Pilates video workout focuses on the muscles of the chest, arms, back and abdominals. Pilates expert Marjolein Brugman leads you through a choreographed workout and explains and demonstrates proper form for an effective upper body Pilates reformer workout.Pilates Equipment
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