Stamina 65cm Crystal Edge Exercise Ball with Workout DVD
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Our Price: $49.99 Availability: Usually ships in 1-2 business days Category: Sports See more product details |
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Description of Stamina 65cm Crystal Edge Exercise Ball with Workout DVD
No personal trainer or gym needed! Workout Body Ball with DVD. BIG BUCKS OFF! Improve your core strength, flexibility, balance, coordination and muscle tone with this Workout Body Ball and instructional DVD... with Pilates expert Marjolein Brugman. She'll take you through 32 exercises that'll get you into shape in no time at all, and safely, too. Ball is burst-resistant and latex-free. 26 1/2" diam. Weighs 2 lbs., 15 ozs. Order your Body Ball today! Workout Body Ball with DVDIdeal for stretching and toning at home, the latex-free Crystal Edge 65-centimeter Exercise Ball and Workout DVD from Stamina Fitness will help improve core strength, flexibility, balance, coordination, and muscle tone. Sitting on the Crystal Edge Exercise Ball forces your body to stay balanced, which then strengthens the stabilizing muscles. As a result, your body alignment improves while also allowing for a more effective workout with greater stability and balance as you move through the exercises. Measuring 65 centimeters (25.5 inches) in diameter, this exercise ball is recommended for people up to 5 feet, 11 inches tall.
The Crystal Edge Ball Workout DVD is your secret weapon in strengthening your core strength for stronger, flatter abs; better balance and coordination; and improved posture. This comprehensive workout DVD includes 30 minutes of instruction to effectively use your exercise ball by demonstrating 32 exercises. Pilates expert Marjolein Brugman will take you through the many workout opportunities with your exercise ball.
A detailed, easy-to-follow workout chart demonstrates exercises for the arms, torso, abdominals, obliques, buttocks, and legs. This set also includes a foot pump for quick and easy inflation of the exercise ball.
Key Features:
- 65 cm (25.5") diameter exercise ball is appropriate for people up to 5'11" tall
- Targeted Training: Helps improves core strength, flexibility, balance, coordination, and muscle tone
- Recommended Use: Use at home or at the gym to help improve balance, body alignment, and to strengthen stabilizing muscles
- Material: Latex free, sturdy PVC
- Assembly: Inflation required (air pump included)
- 30-minute instructional DVD led by Pilates expert Marjolein Brugman
 Measuring 65 centimeters (25.5 inches) in diameter, this exercise ball is recommended for people up to 5 feet, 11 inches tall. |
65-centimeter Crystal Edge Exercise Ball, 30-minute workout DVD, foot pump, workout wall chart
Manufacturer's Warranty
90 days
Sports reviews of Stamina 65cm Crystal Edge Exercise Ball with Workout DVD
Customer Review: Durable Ball
Sport shop rating: 5 Stars
I really like the ball. The video isn't too good, but the price was.Customer Review: Good Workout!
Sport shop rating: 4 Stars
Don't try to do the excercises without first watching the DVD. The exercise sheet does not fully show the motions needed to perform the exercises correctly & there is some potiential for injury if the exercises are not done correctly. The DVD is very easy to follow. The exercises are a really good workout. Some of the exercises are more challenging then others, so take it easy until you really get the hang of being able to balance on the ball. The ball was easy to inflate with the enclosed pump. The tape to measure the ball for correct inflation was too long & didn't really work for me. Try just bounching on the ball while watching TV for a great aeorbic workout.Customer Review: Great way to get back in shape
Sport shop rating: 4 Stars
This ball and exercise video are great for working out at home, especially if you're loathe to sign gym membership contracts and spend time in the "meat market". Be sure to watch the video at least the first few times because the accompanying poster doesn't show all the moves nor specific instructions. The video instructor is very helpful; she's soft-spoken with a mild Australian accent. Unfortunately, the background music is pretty lame; better suited to a meditation/yoga video, so you might want to have your own mixed CD playing. Also, be sure to get a yoga mat for stability, and some moves may require extra cushioning for knees and hands.Customer Review: Exercise
Sport shop rating: 4 Stars
Not bad but i am glad I have an air compressor . You'll get a workout with the pump supplied.Customer Review: It's ok, but stinks!
Sport shop rating: 3 Stars
I don't have problem with this ball's quality. It's actually pretty strong to hold a heavy person. But the pump comes with it is a piece of junk. It broke right after I used it the first time (luckily it broke after the ball is filled). And the whole ball/package stinks very bad, mostly from the organic solvent when they make plastic/rubber. It stinks so bad that I don't even want my kid to be near this ball. And after one week I can still smell the solvent. I will suggest not to use it right after you open the package, instead, put it outdoors or somewhere that has ventilation and get rid of those solvent as much as possible then you start using it. Otherwise, you know you breath in more air when you are excercising, right? Those solvent are usually carcinogent.