Stamina 15-0120 InStride Cycle XL
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List Price: Our Price: $25.77 You Save: $34.23 (57%) Availability: Usually ships in 1-2 business days Category: Sports See more product details |
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Description of Stamina 15-0120 InStride Cycle XL
Stamina InStride CycleXL saves money and space! You don't need one of those bulky and intimidating exercise bikes to get in shape. They cost a fortune and can't fit under your bed, that's for sure. Use this Cycle with your feet or hands when you're sitting in a chair or on the floor to help tone muscle and build cardiovascular strength. The non-slip rubber feet and pedal straps keep you in place as the calories melt away! Pedal to a new you: You can use this machine in forward or reverse to work your muscles in unique ways; The one-inch tubular steel is lightweight and durable; Electronic monitor times your workout; Dimensions: 19" L x 15 1/4" W x 12 1/4" H; Weighs 9 lbs. Shape up... get this fitness helper right now! Stamina InStride CycleXLCycling improves your cardiovascular health, boosts the functioning of the heart and blood vessels, and decreases your risk of heart disease. Now you can enjoy all the benefits of cycling without spending a ton of money with the affordable InStride XL cycle from Stamina Products. Unlike most exercise bikes, the InStride XL cycle doesn't come with a seat. Instead, you sit in a standard dining room chair or lie on the floor, then insert your feet into the sturdy rubber straps. Once you're in, you can pedal in forward or reverse motion, with an adjustable tension knob that lets you vary your intensity and an electronic monitor that times your workouts. As an alternative, you can even rest the InStride XL on a table and pedal with your hands to experience a full-range upper body workout.
Improving your cardiovascular health isn't the only benefit of cycling, of course. It also increases HDL (good cholesterol), reduces the amount of triglycerides in the blood, and helps lower blood pressure. And thanks to the dual-use pedals, you can improve your muscle strength in your legs, arms, shoulders, and back, depending on the configuration you choose. Other cycling benefits include increased flexibility without stressing the joints, improved digestion, better lung function, and a higher metabolism.
The InStride XL cycle, which includes non-slip rubber feet, measures 19 by 12.25 by 15.25 inches (W x H x D) and weighs 9 pounds.
Sports reviews of Stamina 15-0120 InStride Cycle XL
Customer Review: Ups and Downs -- But love it in the end!
Sport shop rating: 5 Stars
This is a great product, especially if you're looking for a quick and mild workout. . . maybe to improve your heart or just gain some flexibility, or boost your energy some. I use this in conjunction with other more aggressive workout equipment and I LOVE it!
The downsides are 1. You have to add weight to it, or place it in between the chair/furniture you're sitting on and another heavy piece of furniture otherwise you will flip the rubber feet constantly, making it slide all over the place and slide out from under your feet. 2. You cannot wear shoes while using this product because your shoes will rub on the legs and flip the machine and/or rubber feet as well.
I found a way to make this simple piece of equipment work for me and I just love it! I think it's worth the little hassle considering the GREAT price and GREAT compact size and GREAT workout without the high cost!!! I highly recommend this product!!!
Customer Review: pedal exerciser
Sport shop rating: 5 Stars
We bought one of these for a family member who is on dialysis. He LOVES it, gives him a little workout
to use while he's on the "machine." It's not really necessary to set the tensioner (it DOES heat up a bit)
to get exercise, as the range of motion is terrific for circulation. You don't have to "go fast" to get the
benefit, either. This little item is solid and well constructed, and doesn't slide on smooth floors or carpet.
And as it's used in a clinic setting, it wipes down very easily.
It's an easy "watch TV" kind of thing that is portable and you can stop and start at your leisure.
As a matter of fact, there are quite a few other patients at the clinic who are looking at getting one for
themselves. When it comes to circulation, a little bit can go a very long way in keeping healthy. SUPERB
product for our purposes and the MDs think it's great!!
Customer Review: Exercising despite illness
Sport shop rating: 5 Stars
As I suffer from a neurological disease that affects my motor function, I am not able to do much in the way of exercise. For this reason, I ordered this product. I find it quite useful. Although I know that I am not burning nearly as many calories per unit of time as I would on our elliptical machine, I am moving! I have not experienced much noise with my unit as some others have complained and am easily able to have a conversation or watch T.V. while I am cycling. I have noted that this product is easiest to use at a slight angle or semi-reclining position i.e. it is not easy to do while sitting upright at a computer, but easier while lounging back in an easy chair or on a couch. Overall, I am glad that I purchased this product. I have read that Mayo Clinic studies have shown that this type of mild exercise done frequently is even more effective than strenuous exercise done in small amounts.Customer Review: Nice workout; easy on the knees
Sport shop rating: 5 Stars
I purchased my Instride Cycle XL to exercise after tearing the meniscus in my knee. Physical therapy got me to the point where I could finally cycle, but not with a normal bike, which would put strain on the knee. This fun little job does the trick. Yes, it has slipped when just on the wood floor, but once I position it against my desk, centered against the leg of one kneehole, it doesn't move at all. The timer thing is totally useless; it would have been much better if it had "mileage" or cardio, but for the money, you can't ask for much more. I cycle while at my computer, watching tv or reading, and it definitely works the legs and a bit of the upper body if you position yourself correctly on the chair. I use weights to exercise my arms and upper body, but you can put it on a table and use the pedals to exercise your arms. I would highly recommend it!Customer Review: therapists love it
Sport shop rating: 5 Stars
I bought this for my Dad that is going through chemo. As an occupational therapist, it was an item I was very familiar with already. I knew with approaching bad weather, Dad would be getting out far less. He had already lost strenth overall and his walking was becoming more of an issue. Since Dad has gotten the cycle, he has used it daily. The timer works well to help keep him motivated and as a way to work on improving his workout. He not only uses it on the floor for his legs but on the table for his arms. Works best when the cycle is put against something like a wall or large piece of furniture so it can not move while he pedals. Also works better to sit in a kitchen or desk chair versus sitting in a recliner. He has now started to use some resistance. For someone at his health level it provides a good workout.