Spinervals Fitness DVD 4.0 - Lean and Mean
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Our Price: $19.98
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Category: Sports
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Equipment Details
Manufacturer: LifesportsBrand: Spinervals
Product features:
- Intense, advanced-level indoor cycling DVD, difficulty level: 8.2 (on a scale of 1 to 10)
- Length: 54 Minutes
- Has a 'music on/music off' option allowing you to listen to your own music
- Compatible with all stationary bikes
Sports reviews of Spinervals Fitness DVD 4.0 - Lean and Mean
Customer Review: Excellent Workout!
Sport shop rating: 5 Stars
Good, hard cycling workout. I'm a runner and am hoping that cycling will improve my running. So far so good. This workout is excellent. It's difficult but not so much so that I am unable to complete it. I definitely sweat a ton and burn lots of calories. My quads are becoming much stronger as a result. I highly recommend it for those with a good fitness base!!
Description of Spinervals Fitness DVD 4.0 - Lean and Mean
To become and stay 'lean', you need to get 'mean' and exercise at a high level of intensity; pushing yourself to new limits. "Lean and Mean" fits the bill offering almost 60 minutes of lactic acid producing intervals for advanced fitness enthusiasts! Join Coach Troy as he guides you and an enthusiastic cast of cyclists through a fun and intense workout including a 12 minute 'pyramid' set. You won't believe how fast the time flies by and how fast you'll get 'lean and mean'!Accessories
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