SPRI Xering Exercise Guide
Equipment Details
Manufacturer: SPRIBrand: SPRI
Model: EG-XRR
Color: Red
Product features:
- Exercise book with 30 exercises for Xering resistance tools
- Tone and condition hips, buttocks, and thighs
- Detailed instructions with photos
- Three exercise plans for beginner, intermediate, and advance levels
- Includes training recommendations and tips
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Sports reviews of SPRI Xering Exercise Guide
Customer Review: Pretty helpful but not enough
Sport shop rating: 3 Stars
I just started using the Xering teaching my Jazzercise Personal Touch class (we also use XerTubes, fee weights and the Swiss ball). The booklet shows helpful stretching, and primarily leg exercises. I expected more options using the ring. We have some exercises using it for abdominal, core and arm strengthening, and none of these were in the book.
Description of SPRI Xering Exercise Guide
This comprehensive 60-page booklet features 30 of the most popular personal trainer and fitness instructor lower body Xering exercises. Basic lying, intermediate stationary, and advanced dynamic standing Xering; exercises make this guide suitable for all ages and fitness levels.Use this exercise guide in conjunction with SPRI Xering leg resistance trainers to tone and condition your hips, buttocks, and thighs. It contains 30 of the most popular resistance exercises recommended by top personal trainers, including all the information and photo illustrations to help you properly perform each exercise. Exercises are suitable for all ages and fitness levels.
Feature Detail:
- Stretching activities designed to prepare the muscles for resistance exercise training
- Detailed muscle diagrams to ensure you are targeting the muscles you want to work
- Easy-to-understand resistance exercise training principles, recommendations, and safety tips
- Beginner, intermediate, and advanced resistance exercise plans to deliver the results you desire
SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts. As the pioneer of this simple, but effective method of strength training, toning and building lean muscle tissue, SPRI has remained on the cutting edge of today's exercise trends. SPRI continues to expand into related markets as new applications are discovered and professional and consumer interest builds. As the fitness industry continues to evolve and move toward convenience and affordability, SPRI?s line of products has grown to include educational materials, instructional manuals and videos, fitness equipment and accessories.
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