Rip Curl & Taylor Knox Present: Surf Exercises - Surfing DVD Training Film
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Our Price: $29.90
You Save: $2.10 (7%)
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Category: Sports
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Equipment Details
Manufacturer: Koastal MediaBrand: Rip Curl
Product features:
- Featuring: Taylor Knox, Workout Designed by: Paul Hiniker
- Produced by: Taylor Knox, Paul Hiniker, Michael Helbock, Cary McDonald, and Rob Craghead
- "This is what took my surfing to the NEXT LEVEL" - T. Knox
- This DVD sets a new standard in Surf Training. A must have!!!
- FREE Shipping when purchased from GreenRoomSurf & FREE - 1 year subsciption to TRANSWORLD SURF!!!
Sports reviews of Rip Curl & Taylor Knox Present: Surf Exercises - Surfing DVD Training Film
Customer Review: surf stronger, longer and harder
Sport shop rating: 5 Stars
Great workout video. It targets the entire body, it is great for surfing and all around athletes. Just a bousse ball (the 2 foot workout balls) is needed and a flat space. Great to do before or after work and can be inforporated to a full body workout at the gym. The video does require previous strength training and upper boady strenght. Its a full circuit video so about 12 items 3 times through. These all target multiple areas at a time too. They used real pro surfers so its not a gimic. Its not a begginers workout by any standards maybe a bit hard for some of those in the intermediate area and good for those who are advanced. Each excersise is shown with surf clips too, all high quality fottage and well done. Overall great and worht the cash if you are into surfing and need something for those flat days and need to keep up your strngth and stoke; also great for those all around athletes too.
Description of Rip Curl & Taylor Knox Present: Surf Exercises - Surfing DVD Training Film
SURF EXERCISES (SE) is a specific workout targeting better health and surfing. SE targets balance as the center piece for advanced strength, speed and rotational flexibility to not just inspire a more functional body but to make you surf better. This program was designed over years of what works and what doesn't.Training Tools
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