Rael Pilates System 27 - Advanced Level - Exercise DVD
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Equipment Details
Manufacturer: Lab88Brand: Rael Pilates
Product features:
- Shot in High Definition
- 27 Pilates Poses for Center, Flow & Power
- Lose Weight
- Feel Rejuvenated
- Improve Cardiovascular Capacity
Description of Rael Pilates System 27 - Advanced Level - Exercise DVD
After 25 years of a Pilates Master, Rael Isacowitz has created his unique 3-step RAEL SYSTEM. Rael's mission is to teach authentic and pure Pilates, blended with modern postures, to students from beginners to advanced. His clear, soothing, one-on-one coaching style makes proper Pilates form fun & easy to learn. Rael System 27 was created for more advanced students of pilates with 27 poses. Challenging and new poses include criss cross, adductor squeeze, corkscrew, hundreds, double leg kicks and hip flexor stretch. System 27 is about movement, flow, vigor, & energy. All the benefits of the Pilates method culminate in System 27. You will feel Rejuvenated, lose weight, improve your cardiovascular capacity and be rewarded with the ultimate gift of well-being.Pilates Equipment
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