Polar F55 Heart Rate Monitor Watch (Bronze Rock)
Description of Polar F55 Heart Rate Monitor Watch (Bronze Rock)The Polar F55 Red Velvet provides you with the ultimate fitness experience. Because cardiovascular exercise, strength-training, and relaxation are essential to maximum well being, the Polar F55 gives the modern fitness enthusiast a complete exercise session by adding new features like BodyWorkout and OwnRelax. BodyWorkout, a muscular strength-training guide can be adjusted according to the exerciser's progress, provides basic guidance for strength-training. The new OwnRelax feature, checks the body's state of relaxation, and helps exercisers 'listen' to their bodies, an essential component of fitness. The F55 Red Velvet is the women's version of the F55 and it is sized for a woman's wrist.Because cardiovascular exercise, strength training, and relaxation are essential to maximum well being, the Polar F55 heart rate monitor gives you a complete exercise session by adding new features like BodyWorkout and OwnRelax. This powerful wrist monitor provides a highly accurate gauge for getting the most from your exercise sessions. The Polar Keeps U Fit Workout Program gives you personal guidance--how often, how hard, and how long you need to exercise to reach your personal fitness goals. The Polar Body Workout feature provides basic guidance for muscular strength training, with recommendations for strength training movements, count of sets, repetitions, and weights. It can be edited according to your development. The OwnRelax feature helps to track and improve overall well being with a 5-minute relaxation session based on heart rate and heart rate variability. The OwnCal feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. It also allows you to set daily and weekly exercise goals in terms of calorie expenditure. The OwnZone feature guides you through an appropriate warm-up routine and automatically determines a safe and effective exercise heart rate. The Fitness Bullets feature shows a bullet on the monitor's display for every 10 minutes spent exercising/training in your target heart rate zone. Other features include:
Manufacturer Warranty About Polar
Sports reviews of Polar F55 Heart Rate Monitor Watch (Bronze Rock)Customer Review: Perfect
Perfect for going to the gym, or swiming, or running. Trustable, precise, resistant, pretty, and it lasts!!! Veeeeeery good deal!!!
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