Olympic Style EZ Curl Bar
Our Price: $59.99
Availability: Usually ships in 1-2 business days
Category: Sports
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Equipment Details
Manufacturer: USA SportsBrand: USA Sports
Model: GOZ-47
Product features:
- Olympic Style EZ Curl Bar
Sports reviews of Olympic Style EZ Curl Bar
Customer Review: Great Bar... but a straight barbell is better
Sport shop rating: 4 Stars
Great Bar... but a straight barbell is better
The reason why these bars are so popular, and are found in so many gyms, is because it is easier to handle than a straight barbell that requires you to have your wrists turned 180 degrees, palms up, compared to the EZ Curl Bar's 135 degree, palms at a 45 degree angle, making it easier to life weights and certainly more comfortable.
Sadly comfort does not translate to better workout for bigger muscles. Science has proven that a straight barbell is better for bicep training than the EZ. In short, it is a better workout to have those wrists locked at 180 degree turns. Also you can do more types of workout with a straight bar than you can with an EZ curl bar. See bodybuilder.com or exrx.net, or get a good weights/bodybuilding book for information on exercises with a straight barbell versus the EZ. You will find that the straight bar offers lots of variations in the workout. The EZ does not.
Description of Olympic Style EZ Curl Bar
Olympic Style EZ Curl BarBars
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