New Steve Cotter Book and DVD Combo - The Complete Guide to Kettlebell Lifting
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Our Price: $39.90
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Category: Sports
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Equipment Details
Manufacturer: Kettlebell DVDsBrand: Kettlebell DVDs
Product features:
- 191 Fully Illustrated exercises + 3 hour DVD showing each exercise from different angles
- Over 1,000 full color photos
- 10 chapters covering all major Kettlebell exercises and dozens of variations.
- Featuring Fitness Guru Steve Cotter
- 256 Pages
Sports reviews of New Steve Cotter Book and DVD Combo - The Complete Guide to Kettlebell Lifting
Customer Review: Well put together and informative book
Sport shop rating: 5 Stars
I highly recommend this book to anyone interested in kettlebells. Very informative with great descriptions on how to properly do these exercises. I love Pavel's books on kettlebells but, found them a little lacking in instruction. Steve Cotter is an excellent teacher on kettlebell exercises. He makes it very easy to understand and provides plenty of pictures of each move at its various stages. Tons of variations, logically put together, all in all just a great product. Cotter's kettlebell DVDs are also top notch.
Description of New Steve Cotter Book and DVD Combo - The Complete Guide to Kettlebell Lifting
Steve Cotter has done it again! The new Complete Guide to Kettlebell Lifting will do for Kettlebell books what his amazing Encyclopedia of Kettlebell Lifting did for Kettlebell DVDs. This book is packed with all of the top lifts in full color detail showing not only the lifts themselves, but important tips and mistakes that many lifters make. Following "Shihan" tradition of making the very best extreme fitness products, this fantastic book took over one year to complete. With 250 pages of techniques (not advertisements), this full color glossy book will become your perfect reference guide. The Complete guide is broken up into 10 full chapters covering the full range of Kettlebell lifts from upper and lower body, core and abs and many more. Both single and double Kettlebell lifts are covered in this amazing brand new book. This book contains over 1,000 full color photos showing clear step-by-step instruction of all 191 exercises. Whether your goal is to be leaner, strong or even more muscular; The Complete Guide to Kettlebell Lifting can help you achieve your ultimate fitness goal.Strength Training Equipment
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