Max Fitness 65cm Exercise Ball with Foot Pump (Pearl White)
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List Price: Our Price: $22.24 You Save: $5.75 (21%) Availability: Usually ships in 6 to 9 weeks Category: Sports See more product details |
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Description of Max Fitness 65cm Exercise Ball with Foot Pump (Pearl White)
65 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise. You can take your exercise balls with you wherever you go or exercise at the convenience of your home. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. Ideal for stretching, strengthening and toning exercises. First used by physical therapists over 30 years ago, Exercise Balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The Max Fitness Exercise Ball is safe, durable, and easy-to-use.Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout for excellent core strength training. You'll be able to exercise your abs, back, glutes, hips, arms, and more, while paying particularly close attention to your core muscles and balance. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. This 65cm ball is best for users between 5 feet, 6 inches to 5 feet, 11 inches tall. It's also available in a 75cm ball (best for those measuring 6 feet and 6 feet, 3 inches tall). It comes with an easy-to-use foot pump.
Sports reviews of Max Fitness 65cm Exercise Ball with Foot Pump (Pearl White)
Customer Review: Good reminder to do good throughout the day
Sport shop rating: 5 Stars
I've been thinking of small practical ways to reset my bad behaviors. Seating on an exercise ball is one the easiest/fast to achieve. I've done it and while it's a little hard (not too much) for co-workers to see you seating on a ball. It is a good reminder to seat straight, stand up a little more than usual and helps with balance. I don't know much about balance tho' I don't think it's doing much for me in that regard. The white ball gets filthy fast. It may also get warm if I seat on it for hours at a time which then again reminds me to stand up and get water or something. I really recommend this product. 65cm is about 25.5" inches high. Which was a little taller than the chair I had. I imagine the bigger ball wouldn't have been apropriate in my case. The 65cm is a good height.
DO this:
- Seat on an exercise ball during the day
- Keep a food log
- Incorporate exercise in you routine 3-4 days a week.
- I bike or walk home from work. It takes 30-60 minutes.
- Buy an Heart Rate Monitor (I have the Polar F6) to track calories burned and of course your heart.
- Social support is good too. I do share my goals, successes and fails on twitter. It's less embarrassing than doing it in facebook and still it is real people (that you may not know that well) I think of it as of my weight watchers. I've lost like 7 pounds doing all of the above.
Customer Review: I love my exercise ball!
Sport shop rating: 5 Stars
I ordered this ball because I didn't like the bright colors at my local stores. I wanted something neutral that wouldn't stick out like a sore thumb in my home. The shipping from Max Ltd. was super fast and the ball was pretty quick and easy to inflate.
I actually bought this as a "birth ball". I'm 8 months pregnant and sitting on the ball helps relieve back pain/pressure, hip rocks feel great on it. Gently bouncing on it has gotten my baby down into position! I'll be using the ball during labor and after I have my baby. Babies love to be bounced on it and it's a comfortable seat to nurse on. I'll also be using it a few months after the birth to work out on and drop my pregnancy weight.
Customer Review: just like the ones you use at the gym..
Sport shop rating: 5 Stars
I first started using excercising balls at the gym, and loved it. I went and bought one.. and for some reason, it just wasn't the same. A girlfriend of mine also got me one, and again.. just not what I was used to.. then I ordered this one, and it was exactly like the one I used at the gym.. and cheaper than the other ones I had. SO, I highly recommend this. Read the directions and do do another round of air the next day.. its perfect.Customer Review: GREAT BALL EVEN FOR A PRO!
Sport shop rating: 5 Stars
I am a certified personal trainer with 18 yrs exp.
That said, I found this ball equal or better than the physio balls at the best gyms in New York!
The pump worked seamlessly in delivery and a nice tight ball to greater effect the core musicle group exciting the nervous system...but I run on.
Healthy and Fit 2007 I plan to purchase this product again!!
Alex R.
Customer Review: great customer service
Sport shop rating: 5 Stars
I was shipped the incorrect size for my fitness ball and the folks at max fitness were so great to work with - responded immediately and assisted me in getting my correct sized fitness ball. Now I'm using it all the time and love it! I actually use it as my desk chair at work and it's really good for the core. 75cm is the perfect height for my desk, and I'm about 5'3".