Max Fitness 65cm Exercise Ball with Foot Pump (Pearl White)
List Price:
Our Price: $15.21
You Save: $12.78 (46%)
Availability: Usually ships in 6 to 9 weeks
Category: Sports
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Equipment Details
Manufacturer: Max FitnessBrand: Max Fitness
Model: 80001-3
Color: Pearl White, Red, Blue
Product features:
- Tone, sculpt and chisel your shoulders, arms, thighs and abs
- Improve core strength, agility and balance
- Totally impact-free for joint safety; designed for all skill levels
- Includes easy-to-use air pump
- 65cm ball fits users measuring between 6 feet and 6 feet, 3 inches tall
Sports reviews of Max Fitness 65cm Exercise Ball with Foot Pump (Pearl White)
Customer Review: Use it Everywhere, for Everything, to Get More Results Per Workout
Sport shop rating: 5 Stars
Everyone should own an exercise ball. We should get rid of chairs and sit on these babies instead. We would all have better posture, stronger bodies, and toner looks.
You can do push-ups, squats, lunges, and other bodyweight exercises on these equipments to increase the intensity and versatility of each workout. Try doing the exercises with just one hand or one leg for an even greater challenge.
If you think you are strong, give this a shot: Do elevated perfect push-ups on two exercise balls. Put your legs on a raised platform (higher than the exercise balls) and your hands on two separate exercise balls. Now down. Up.
Please don't even think about the above exercise unless you are extremely fit. You will get injured if you don't know what you are doing.
If you don't feel the burn after 10 repetitions, you are doing the exercise wrong. In all exercises, it is the eccentric portion of the exercise that builds muscle. Do the exercise in a smooth, controlled fashion with a 3 concentric and 6 eccentric count. Squeeze at the peak of the motion to get that extra pump.
As in all exercises, make sure to keep your wrists straight and check your posture with these seven vital points: feet hips-width apart and pointed straight ahead; knees slightly bent; pelvis at perfect middle, as if you are sitting at a bar stool; stomach tight, but not flexed; chest straight and aligned on top of ribs; shoulders parallel to ribs; and neck straight on top of body.
Description of Max Fitness 65cm Exercise Ball with Foot Pump (Pearl White)
65 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise. You can take your exercise balls with you wherever you go or exercise at the convenience of your home. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. Ideal for stretching, strengthening and toning exercises. First used by physical therapists over 30 years ago, Exercise Balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The Max Fitness Exercise Ball is safe, durable, and easy-to-use.Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout for excellent core strength training. You'll be able to exercise your abs, back, glutes, hips, arms, and more, while paying particularly close attention to your core muscles and balance. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. This 65cm ball is best for users between 5 feet, 6 inches to 5 feet, 11 inches tall. It's also available in a 75cm ball (best for those measuring 6 feet and 6 feet, 3 inches tall). It comes with an easy-to-use foot pump.
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