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Lifeline USA TNT Special Triple Resistance Cable
List Price: $33.95Our Price: $29.95You Save: $4.00 (12%)Availability: Usually ships in 1-2 business days Category: Sports See more equipment details
Equipment DetailsManufacturer: Lifeline USA Brand: Lifeline Model: 2-TNTS-3S Product features: - Fitness cable system designed to improve strength, size, and power
- System's three 5-foot cables create roughly 40 pounds of resistance
- Triple grip handles let you connect 1, 2, or 3 resistance cables at once
- Includes door attachment with protective sleeve for cable anchoring
- Comes with instructional manual written by fitness expert Jon Hinds
Sports reviews of Lifeline USA TNT Special Triple Resistance CableCustomer Review: Excellent Fitness Tool Sport shop rating: 5 Stars
Having used weights for building muscle, I am not new to strength training. In the past I've done pretty much everything, from Smith machines in college, free weights after that, and , as I got older, a Soloflex machine...which, incidentally, made me comfortable with the idea of rubber resistance.
I wasn't quite sure what to expect from this product but fell for it very quickly. I can do more exercises with this in a short time, with infinitely more variation, than anything I've ever tried before. Best of all, I can take it with me anywhere I go, as evidenced during a recent extended trip to Europe where I didn't have the time or inclination - or reason, thanks to this product - to visit a gym.
The level of resistance is infinitely variable by changing one's stance, increasing or decreasing distance from the attachment point, adding more bands, etc. I can say without any exaggeration that this has built muscle on my male mid-40's 6 foot 2 inch frame, and even better, it has done so without any of the injuries or pain associated with free weights. As someone who prefers to exercise alone, there are practical limits to what I could do with free weights before getting into potentially dangerous situations, and while I like my Soloflex it doesn't provide much variation in terms of angles of resistance. The TNT power cables changed all that.
There really isn't any drawback. The only "caution" I would have is taking the time to learn how to brace yourself against the resistance as it can get mighty strong depending on how many bands and what resistance level you choose. But even this has an advantage as you're involving muscle groups that you would never involve in free weights or in a machine. For example, when doing the equivalent of a bench press, especially with heavy resistance, you have to lean forward and plant a solid foot behind you so you will move the band forward without your moving backward. This is excellent for improving balance, coordination, and involvement of more muscle groups.
I have had no problems with this product after six months of use and have bought several other items from the manufacturer, all of which I am very happy with. Be sure to follow the instructions for how to attach the door attachment. I haven't had any issues with it, but I can see how someone who didn't bother to read the (very simple) instructions could end up with a bunch of rubber in his or her face. Attach the strap on the hinge side of the door, not over the top or the latch side. That's it.
Too bad this isn't a franchise. if it were, I'd become a franchisee in a heartbeat, that's how impressed I am.
Description of Lifeline USA TNT Special Triple Resistance CableHold up to 3 cables at once and swap cables in seconds. Its ergonomic design gives it comfort while allowing you to instantly change and adjust it for extreme workouts anytime or anywhere. And there's a progressive fitness program for all starting levels. Develop size, strength, and power without paying through the nose for a monthly gym membership with the Lifeline TNT cable system. The TNT system comes with three 5-foot R4 cables that create about 40 pounds of resistance when pulled to double their resting length, making them good starting cables for people looking to improve their overall fitness. 
The triple grip handles let you connect 1, 2, or 3 cables at once. | Also included is a pair of ergonomically designed triple grip handles, which allow you to connect up to three different plugged cables at once. As a result, you can use one, two, or three of the R4 cables at the same time, dramatically changing the resistance level for each exercise. Most importantly, the TNT system is extremely efficient. Kevin Pasquay, performance director at the Sports Science Center in Springfield, Pennsylvania, says that cable systems have proven superior to weights at developing size, strength, and power. According to studies, the TNT system can increase functional power by as much as 40 percent and cut body fat up to 30 percent more efficiently than weights. It's the only system you'll ever need, and it's more affordable and easier to store than most other home exercise equipment. And should you need additional resistance, you can purchase other TNT cables and fit them into the same handles. The TNT cable system comes with a door attachment--a nylon webbing "plug" that's designed to be closed into a door, where it anchors your Lifeline fitness product. The door attachment is also outfitted with a protective sleeve that helps it hold up to heavy use. And to keep you challenged during your workouts, the cable system includes an instruction manual written by fitness expert Jon Hinds. Creator of the Monkey Bar Gym and former strength coach of the Los Angeles Clippers, Hinds walks you through many of the most essential cable exercises. About Lifeline Bobby "Sugar" Hinds founded Lifeline USA in 1973 based on one simple product: his famous beaded jump rope. Known as the Jump Rope King, Hinds traveled across the U.S. promoting the benefits of his perfectly balanced, smooth-action, high-speed rope. He set records and created spectacles, and when he wasn't on Johnny Carson's Tonight Show, he was jumping alligators in Louisiana. The ambitious Lifeline founder took his jump rope from a backyard factory at the beginning to the hottest fitness product in Sears and JC Penney by 1976. His jump rope even made it onto the back of 12 million Wheaties boxes. Hinds expanded the product line to include the Lifeline portable gym in 1977, setting the stage for Lifeline's steady growth to the present. Offering more than 70 unique fitness products--many carrying patents--Lifeline posted record sales in 2007 and 2008.
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