INTERMEDIATE KETTLEBELLS The Ultimate Fat Burning Workout Vol 2 of the IRON CORE Workout Series
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Our Price: $13.18
You Save: $6.81 (34%)
Availability: Usually ships in 1-2 business days
Buy Used: from $4.95 (click here)
Category: Sports
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Equipment Details
Manufacturer: GoFitBrand: GoFit
Sports: Region Code 1
Release Date: 2008-01-01
Model: GF-ICV2E
Product features:
- Perfect DVD for beginners to Kettlebell training
- DVD features training by Sarah Lurie from Iron Core Kettlebell in San Diego, CA
- 40-minute follow along workout
- Sarah Lurie has been featured on E! News, in the NY Times and in numerous national magazines
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Sports reviews of INTERMEDIATE KETTLEBELLS The Ultimate Fat Burning Workout Vol 2 of the IRON CORE Workout Series
Customer Review: Every bit as good as Iron Core Vol 1
Sport shop rating: 5 Stars
This is a great, professionally produced DVD of kettlebell techniques by Iron Core Fitness. The exercises are demonstrated with detail and an exercise circuit is demonstated with 30 second rests between exercises. The circuit is looped so you can do several circuits without having to "rewind". I own Volume 1 and 2 and it is worth the price. The workout is fantastic.
More INTERMEDIATE KETTLEBELLS The Ultimate Fat Burning Workout Vol 2 of the IRON CORE Workout Series sport reviews:
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Description of INTERMEDIATE KETTLEBELLS The Ultimate Fat Burning Workout Vol 2 of the IRON CORE Workout Series
GoFit & Iron Core's "Kettlebells the Iron Core Way Volume 2" teaches you intermediate kettlebell exercises like the snatch, clean and press, deck squat, Turkish get up and more! Volume 2 also takes you through an intense 40 minute Iron Core class circuit designed to get your heart rate up and turn you into a fat burning machine!Strength Training Equipment
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