Harbinger 364060 Core Balance Trainer 3" High x 13" Diameter (Blue)
List Price:
Our Price: $22.00
You Save: $2.99 (12%)
Availability: Usually ships in 1-2 business days
Buy Used: from $20.00 (click here)
Category: Sports
See more equipment details
Equipment Details
Manufacturer: HarbingerBrand: Harbinger
Release Date: 2005-01-07
Model: 364060
Color: Blue
Product features:
- Enhances core muscle strength and development by isolating specific muscle groups
- Can be used standing, sitting, kneeling, lying down, and in tandem with exercise equipment such as balls or resistance cables
- Made of soft, pliable PVC with a nibbed surface on one side
- 13 inches in diameter and 3 inches in height
- Anti-burst, can withstand 500 pounds of pressure, and can be re-inflated using standard bicycle pump and pump adapter
Sports reviews of Harbinger 364060 Core Balance Trainer 3" High x 13" Diameter (Blue)
Customer Review: Use it Everywhere, for Everything, to Get More Results Per Workout
Sport shop rating: 5 Stars
Balance Disc and Bosu Balls are both essential tools for increasing proprioception, stability, and strength.
You can do push-ups, squats, lunges, and other bodyweight exercises on these equipments to increase the intensity and versatility of each workout. Try doing the exercises with just one hand or one leg for an even greater challenge.
I sit on my balance disc wherever I go: work, classes, meetings, movies, dates. These tools force you to have a great posture to stay balanced on them. You can slowly raise each leg up to get a nice core workout while you sit.
The balance disc is great since it is convenient to carry and inexpensive. The bosu ball is a worthy investment as well, but you should master the balance disc first.
If you don't feel the burn after 10 repetitions, you are doing the exercise wrong. In all exercises, it is the eccentric portion of the exercise that builds muscle. Do the exercise in a smooth, controlled fashion with a 3 concentric and 6 eccentric count. Squeeze at the peak of the motion to get that extra pump.
As in all exercises, make sure to keep your wrists straight and check your posture with these seven vital points: feet hips-width apart and pointed straight ahead; knees slightly bent; pelvis at perfect middle, as if you are sitting at a bar stool; stomach tight, but not flexed; chest straight and aligned on top of ribs; shoulders parallel to ribs; and neck straight on top of body.
Description of Harbinger 364060 Core Balance Trainer 3" High x 13" Diameter (Blue)
The Harbinger® Balance Trainer is a safet and versatile core training tool that's designed to help develop core muscle groups while improving posture and balance. It can be used standing, sitting, kneeling, laying down and in tandem with exercise equipment such as balls, resistance cables or another Balance Trainer.Highly versatile, Harbinger's Core Balance Trainer can be used in a variety of exercises to enhance core muscle strength and development, as well as improve balance and posture. This compact, inflated disk is two sided to use on different training surfaces. You'll be amazed by its multiple uses and effectiveness.
What's in the Box?
Harbinger Core Balance Trainer
Manufacturer Warranty
90 days
Balance Boards
Sports equipment
- Accessories
- Airsoft
- Archery
- Badminton
- Ballet & Dance
- Baseball
- Basketball
- Billiards
- Boating
- Bowling
- Boxing
- Camping & Hiking
- Casino & Card Games
- Cheerleading
- Climbing
- Cricket
- Cycling & Wheel Sports
- Darts
- Disc Sports
- Diving
- Equestrian Sports
- Exercise & Fitness
- Fan Shop
- Fencing
- Field Hockey
- Fishing
- Football
- Golf
- Gymnastics
- Hockey
- Hunting
- Lacrosse
- Martial Arts
- Paintball
- Pilates
- Racquetball
- Rugby
- Running
- Scooters
- Skateboarding
- Sledding
- Soccer
- Softball
- Sports Medicine
- Squash
- Surfing
- Swimming
- Table Games
- Table Tennis
- Tennis & Racquet Sports
- Track & Field
- Triathlon
- Volleyball
- Water Polo
- Water Sports
- Windsurfing
- Wrestling
- Yoga
Bestsellers in Harbinger
Harbinger Big Grip Non-Slip Lifting StrapHarbinger; Harbinger; Sports
Harbinger 340902 Anti-Microbial Pilates MatHarbinger; Harbinger; Sports
Best price: $29.99
Price in other shops:
Harbinger 149 Women's Pro Wash & Dry Weight Lifting Gloves (Black/ Pink, Medium)Harbinger; Harbinger; Release date: 2007-08-15; Sports
Best price: $13.50
Price in other shops:
Harbinger 143 Men's Pro Wash & Dry Gloves (Natural, X-Large)Harbinger; Harbinger; Release date: 2007-08-15; Sports
Best price: $13.24
Price in other shops:
Ask Doctor Salvo: Brazilian Psychiatryby Stonewall Boulet Stickney
Harbinger; Published: 1996; Paperback; Book
Harbinger Adventure Series Mucka Full Finger Mountain Biking GlovesHarbinger; Apparel
Harbinger 130 Classic WristWrap Glove (Black)Harbinger; Harbinger; Release date: 2005-01-03; Sports
Price in other shops:
Harbinger 1265 Women's Training Grip GloveHarbinger; Harbinger; Release date: 2005-01-03; Sports
Harbinger Men's Pro Training Gloves (Black) LargeHarbinger; Harbinger; Sports
Best price: $13.49
Price in other shops:
Big City Rhythm: The Songs Of Barry Kleinbort (1996 Original New York Cast)Release date: 2001-07-17; Music CD
Best price: $0.39
Price in other shops:
Similar sports equipment
GoFit Ultimate Core Wobble Board with Adjustable BaseGoFit; GoFit; Sports
Price in other shops:
Isokinetics Inc. Brand Deluxe Balance Board - 16.5" - AdjustableIsokinetics Inc.; Isokinetics; Sports
Best price: $17.00
Bosu Pro BasicQuest; Quest; Sports
Airex Balance Pad BlueAirex; Airex; Sports
Best price: $42.17
Price in other shops:
AIREX AR-BB Balance PadSPRI; SPRI; Sports
Best price: $51.96
Price in other shops:
BOSU BallFitness Quest; Fitness Quest; Sports
j/ fit Balance Pods (Pair)J/Fit; JFIT; Release date: 2011-06-09; Sports
Best price: $11.19
Price in other shops:
The Great Balance and Stability HandbookPower Systems; Power Systems; Release date: 2011-11-08; Published: 2003-07-01; Sports
Best price: $9.95
Reebok Balance BoardReebok; Reebok; Release date: 2010-07-01; Sports
Best price: $17.99
JFit Fit DiscJFIT; JFIT; Sports