Hammer Energy Gel 20oz Jug (26 Servings) - 6 Flavors
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Equipment Details
Manufacturer: Hammer NutritionBrand: Hammer
Product features:
- Long-chain complex carbohydrates for a smooth, consistent energy release
- Has only a trace of sugar, so it doesn't set off wild insulin spikes causing a "sugar high" and "sugar crash".
- Easily digested, concentrated source of complex carbohydrates with four amino acids
- Versatile product: Hammer Gel goes down great straight, diluted, or as a flavoring
- Take with 4-8 ounces of water during exercise for 45-60 minutes of peak energy
Sports reviews of Hammer Energy Gel 20oz Jug (26 Servings) - 6 Flavors
Customer Review: i love this stuff
Sport shop rating: 5 Stars
i've used hammer gel for many years, ever since i did an exhaustive reading of several cycling messageboards, adn found that hammer gel was just about the top rated gel amongs users. sometimes i've bought Gu gels becuase they do tend to be cheaper, esp. when you can find them on sale, and they suffice, but hammer gel seems to give me a little more energy, especially this espresso flavor with the caffeine load.
I use either for inline speed skating races (always), and quite often during training for the same, or while doing running training, esp. when i feel i need a little get-up-and-go. The espresso works wonders in this regard. In fact, it works 'too good' and i have to watch that it doesn't become a mandatory part of every training workout.
Though many suggest taking it with water, i haven't found it necessary, and i hate to carry water bottle, so i take it straight.
Best to take a little a few minutes before starting and then once or twice during workout. For races, best to take as recommended, and they do suggest intervals on the instructions.
The bottle does save a few bucks, but sacrifices convenience. Bottle allows for partial shots. on one order (rom REI), i found both bottles to require thinning with a little water since it was very thick- no problem to accomplish. Personally, i go with the bottles, and carry a few of the packets in my sports bag in case i ever forget the flask or just run out.
I love this stuff, and it does give a kick to my workouts. It will also save your workout big time if you ever find yourself bonking. That's why i originally got it, but i use it more generally now.
Description of Hammer Energy Gel 20oz Jug (26 Servings) - 6 Flavors
Clean, consistent, long-burning energy. HAMMER GEL use long-chain complex carbohydrates for a smooth, consistent energy release. There's only a trace of sugar, so it doesn't set off wild insulin spikes causing a "sugar high" and "sugar crash." HAMMER GEL is an easily digested, concentrated source of complex carbohydrates with four amino acids added to enhance performance and prolong energy levels during intense training and competition. Use it before, during, and after exercise. Only Espresso flavor contains caffeine, 50 mg per serving. Serving Size 1.25 oz / 36g Serving Size 1 pouch Calories 86 Total Fat 0g Cholesterol 0g Sodium 18mg Potassium 0mg Total Carbohydrates 22g Dietary Fiber 0g Sugars 2g Protein 0g Vitamin C 2%Nutrition Gels
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