GoFit Kettlebells the Iron Core Way DVD Volume 2
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Our Price: $11.99
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Category: Sports
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Equipment Details
Manufacturer: GoFitBrand: GoFit
DVD: Region Code 1
Release Date: 2008-01-01
Model: GF-ICV2
Product features:
- Perfect DVD for beginners to Kettlebell training
- DVD features training by Sarah Lurie from Iron Core Kettlebell in San Diego, CA
- 40-minute follow along workout
- Sarah Lurie has been featured on E! News, in the NY Times and in numerous national magazines
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Sports reviews of GoFit Kettlebells the Iron Core Way DVD Volume 2
Customer Review: Kettlebells the Iron Core Way
Sport shop rating: 3 Stars
This is a good video for a beginner. I prefer something faster paced, with breaks between a set of exercises instead of between every exercise.
Description of GoFit Kettlebells the Iron Core Way DVD Volume 2
If you are looking for a DVD workout program that incorporates strength training, muscle conditioning and aerobic exercise all in one workout , then the GoFit Iron Core Kettle Bell Volume 2 DVD is the perfect program for you. Sarah Lurie, the nation's leading kettlebell expert, will show you how to perform basic kettlebell movements for muscle toning, fat loss, strength and flexibility.Exercise & Fitness Equipment
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