GoFit Kettlebells the Iron Core Way DVD Volume 1
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Our Price: $11.99
You Save: $8.00 (40%)
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Category: Sports
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Equipment Details
Manufacturer: GoFitBrand: GoFit
Release Date: 2008-01-01
Model: GF-ICV1
Product features:
- Perfect DVD for beginners & intermediate users to Kettlebell training
- DVD features training by Sarah Lurie from Iron Core Kettlebell in San Diego, CA
- 45-minute follow along workout
- Sarah Lurie has been featured on E! News, in the NY Times and in numerous national magazines
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Sports reviews of GoFit Kettlebells the Iron Core Way DVD Volume 1
Customer Review: ok - boring
Sport shop rating: 1 Stars
I thought this was a bit boring. Maybe for the beginner it would be good, but for more advanced it is not very challenging, nor inspiring.
Description of GoFit Kettlebells the Iron Core Way DVD Volume 1
If you are looking for a DVD workout program that incorporates strength training, muscle conditioning and aerobic exercise all in one workout, then GoFit Kettlebells the Iron Core Way is the perfect program for you. Sarah Lurie, the nation's leading kettlebell expert, will show you how to perform basic kettlebell movements for muscle toning, fat loss, strength and flexibility.Exercise & Fitness Equipment
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