GoFit Kettlebells the Iron Core Way DVD Volume 1
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Our Price: $14.99
You Save: $5.00 (25%)
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Category: Sports
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Equipment Details
Manufacturer: GoFitBrand: GoFit
DVD: Region Code 1
Release Date: 2008-01-01
Model: GF-ICV1
Product features:
- Perfect DVD for beginners & intermediate users to Kettlebell training
- DVD features training by Sarah Lurie from Iron Core Kettlebell in San Diego, CA
- 45-minute follow along workout
- Sarah Lurie has been featured on E! News, in the NY Times and in numerous national magazines
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Sports reviews of GoFit Kettlebells the Iron Core Way DVD Volume 1
Customer Review: More Like KettleBORE
Sport shop rating: 1 Stars
The only way to get a decent workout with this DVD is to tape your remote control to a dumbbell! Constantly having to fast-forward through the 30 second breaks between each and every single workout gets to be REALLY annoying...and unnecessary. Hello, DIGITAL media...if someone feels like they need a break (especially one THAT long) there is this thing called a PAUSE button. Some of the workouts are actually shorter than the breaks. By the second round of this monotonous routine I had to shut the thing off because I was so annoyed. Most people have to work their fitness routine in-between a busy work and family schedule so I can't imagine doing this on any regular basis. What a waste of time! Or like I suggested, tape your remote to a heavy dumbbell or maybe work in a set of pushups so at least you can feel like you are doing something worthwhile rather than just standing around and waiting. I also felt like the instructor was not very motivating. So unless you like a long drawn out fitness routine, my suggestion is to pass on this DVD.
Description of GoFit Kettlebells the Iron Core Way DVD Volume 1
GoFit & Iron Core's "Kettlebells the Iron Core Way Volume 1" teaches you foundation kettlebell exercises like the swing, clean, press, front squat, Windmill and more! Volume 1 also takes you through a 45 minute Iron Core class circuit that is guaranteed to burn fat and remove that unwanted flab!Exercise & Fitness Equipment
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