GoFit GF-MB10 10-pound Medicine Ball with DVD Training Session by Mark VerstegenEquipment DetailsManufacturer: GoFitBrand: GoFit Release Date: 2005-05-01 Model: GF-MB10 Color: Yellow/Black - 10 Lb. Product features:
Sports reviews of GoFit GF-MB10 10-pound Medicine Ball with DVD Training Session by Mark VerstegenCustomer Review: An excellent product
The medicine ball is rugged, solid, and easy to grip even at the end of a workout when one is dripping sweat (I would have thought the opposite). The included DVD is quite helpful, though some of the exercises are not practical if you live in an apartment on the fifth floor... Altogether, though, I would recommend this to anyone who wants a change from the usual cardio work, or just a break from weightlifting.
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Sports equipment
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