Customer Reviews for GoFit Core Disk and Training DVD

GoFit Core Disk and Training DVD

	List Price: ~~$24.99~~ Our Price: $18.99 You Save: $6.00 (24%) Availability: Usually ships in 1-2 business days Category: Sports See more product details

Description of GoFit Core Disk and Training DVD

GoFit's new Core Disk with DVD training session is a great to help challenge your body in new ways during your workout routine. The Core Disk can be easily inflated or deflated to change the level of difficulty. Work your core muscles as well as your upper and lower body for balance training, push-ups, sit-ups, and much more. The DVD features Mark Verstegen from Athletes Performance, the trainer to world class athletes and author of the famed book, "Core Performance."

Develop your stability and core strength with Katrina Hodgson and Karena Dawn using the Core Disk. This package includes one Core Disk with a smooth surface and a reflexology surface, plus a training DVD. Labeled exercise positions are imprinted directly on the Core Disk for quick reference. Made of soft rubber, the Core Disk allows adjustable levels of difficulty with inflation or deflation. Additionally, it has a smooth/textured side as well as a reflexology side. DVD included features instruction from Team Fonda Trainers, Katrina Hodson and Karena Dawn.

Fitness icon Jane Fonda teams-up with GoFit to proudly re-introduce Jane Fonda's Workout with an all-new product line. After 30 years, a new generation can experience Jane's award-winning workouts. Jane Fonda's workout has a stellar new cast of trainers, showing you all the right moves on DVD, with equipment designed to get results.

About Team Fonda
Jane Fonda created Workout thirty years ago and is excited to bring it to the next generation with the help of Team Fonda. Members of Team Fonda are respected leaders with unique and specialized backgrounds and workouts to provide a fitness routine to fit individual needs.

Fitness and Lifestyle personalities Katrina Hodgsons (BS Health Sciences, NASM, AFAA, AAAI Certified Trainer, nutritionist) and Karena Dawn (triathlete, personal trainer and nutritionist) are the new generation of fitness and health. Founders of the Los Angles based fitness movement Tone It Up, this dynamic duo is making waves with their fresh and fun approach to fitness and weight loss. Tone It Up is a multi-platform health and fitness lifestyle brand, that began as an online resource for women seeking fun, accessible health, nutrition, and fitness content. Tone It Up has expanded to over 14 million viewers, making Katrina & Karina the most sought out fitness experts online. This success led them to launch their own fitness DVD series, as well as a private training studio headquartered in Hermosa Beach. They are thrilled to be named the future of fitness by legendary actress and fitness icon, Jane Fonda.

What's in the Box?

1 Core Disk, 15-inch diameter
1 Katrina Hodson and Karena Dawn Training DVD
1 Air needle

Sports reviews of GoFit Core Disk and Training DVD

Customer Review: For the Office!
Sport shop rating: 4 Stars

Bought this to sit on at work and I LOVE it! I'm a tad finniky with sitting on a ball at work (the dust & dirt on the carpeting- i KNOW it doesn't vaccumed as often as I would like. AND well, the static on my clothes!) so this was a great substitute! Though sometimes it looks like I'm sitting on a hernia disk- but that's OK! Highly recommend it!

Customer Review: Would buy again
Sport shop rating: 4 Stars

While the GoFit product was as advertised,
the red disk arrived with scuff marks, obviously
had been used and returned. Another disappointment
the video did not cover exercises for use on a chair.
An email advised me to look up office exercises.

Customer Review: $17.99 look for the needle
Sport shop rating: 4 Stars

I finally found the needle. It was stuck to the tape holding the cd to the packaging. This is a quality piece of rubber and I didn't find any surprise production errors.

Customer Review: Just as described
Sport shop rating: 4 Stars

Great for what it is - nice to sit on and/or for a simple workout at home. Seems solidly constructed and supports me on one or two feet, with weights.