GoFit Core Disk and Training DVD
List Price:
Our Price: $15.99
You Save: $9.00 (36%)
Availability: Usually ships in 24 hours
Category: Sports
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Equipment Details
Manufacturer: GoFitBrand: GoFit
Release Date: 2005-05-01
Model: GF-CDISK
Product features:
- Full-body training tool inflates or deflates for varied levels of difficulty
- Includes DVD training session featuring Mark Verstegen, the best-selling author of "Core Performance"
- Adjusts easily with standard ball pump and needle
- Great tool for rehabilitation exercises
- Core disk measures 13 inches in diameter
- GoFit Ultimate ProGym with DVD
- GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD (65 cm)
- GoFit Medium Resistance Hand Grips
- GoFit Chin-Up Bar
Sports reviews of GoFit Core Disk and Training DVD
Customer Review: Ideal for physical therapy
Sport shop rating: 5 Stars
I purchased this for physical therapy (plantar fasciitis), use this to stretch the muscles outs. Works well and large enough to assist with balance. Haven't tried the DVD, that was a bonus as I only wanted the disc - saves me a fortune in physical therapy visits!
Description of GoFit Core Disk and Training DVD
The core disk is an excellent way to add a new level of difficulty to your workout. The soft disk can utilized in pilates, yoga or regular workouts to work your core muscles, increase balance and stability. Comes with a Core Performance training DVD to optimize your knowledge of the product and exercises.Exercise & Fitness Equipment
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