GoFit 20-Pound Blue Kettlebell with Vinyl Coating, Training DVD and Exercise Booklet
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Category: Sports
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Equipment Details
Manufacturer: GoFitBrand: GoFit
Release Date: 2008-01-01
Model: GF-KBELL20
Color: Blue
Product features:
- Each GoFit Kettlebell includes a training DVD and workout booklet
- The included 59 minute DVD & take-a-long booklet feature Jessica Huthmaker, the owner/founder of Kettlebell Konnection
- Colored, vinyl coating helps protect hardwood & tile floors & looks great!
- 20lb Kettlebell is blue
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Sports reviews of GoFit 20-Pound Blue Kettlebell with Vinyl Coating, Training DVD and Exercise Booklet
Customer Review: The little workout Gym (Gem?).
Sport shop rating: 5 Stars
Everything that you have been promised in exercise equipment in one small package. Don't let the simplicity of this item mislead you. The Kettlebell really does work the full body. Not only in the obvious way of lifting and swinging but working muscles other devices don't get as close to. The benefits are: an increase in core and limb strength, flexibility and a full aerobic workout. And you only need one!
The offset design of the kettlebell requires use of smaller supporting muscles that stablize the limbs and body. Try it and you'll feel the difference immediately. You'll also develop a real respect for what it does and the effort it gets from you.
The accompanying DVD is very clear and professionally produced. It's all you need to get a good start. Again, don't be misled, the 34 min. running time works you through every step of the beginning exercises that will keep you working for a couple weeks to get proficient. By then you will have noticed increased muscle tone, stamina and strength.
A word about quality. I've compared makes and this is the best. The smooth metal handle is easy on your hands and a perfect size grip. The dipped vinyl covering is attactively colored and easy on the floor, furniture, kids, whatever. It's almost decorator styled. Cool!
This is a great value for your body and wallet.
More GoFit 20-Pound Blue Kettlebell with Vinyl Coating, Training DVD and Exercise Booklet sport reviews:
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Description of GoFit 20-Pound Blue Kettlebell with Vinyl Coating, Training DVD and Exercise Booklet
GoFit Kettlebells deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. GoFit Kettlebells feature an oversized, powder-coated handle that makes them more user friendly, less slippery, and easier to transition from hand to hand. They're color-coded for easy weight designation and floor-friendly with premium vinyl dipping.Perform an intense workout in half the time of a traditional workout--and with twice the results--with this GoFit Kettlebell. Bundled with a workout DVD and an exercise booklet, the 20-pound Kettlebell features a class-defining, oversized, powder-coated handle that's user-friendly, non-slippery, and easy to transition from hand to hand. With a Kettlebell in play, you can perform bicep curls, tricep extensions, shoulder raises, and a host of other exercises without having to dedicate an hour-and-a-half to your routine. In addition, each Kettlebell is color-coded for easy weight designation (blue = 20 pounds), and boasts a premium vinyl exterior that's floor friendly. And, of course, users can turn to the workout DVD and exercise booklet to keep them motivated and on track.
Featured on E! News and CNBC's The Big Idea with Danny Deutsch, Kettlebells are all the rage among celebrities, with such fans as Jennifer Lopez, Penelope Cruz, Lance Armstrong, Mariska Hargitay, Sylvester Stallone, Claire Danes, Kim Cattrall, and Matthew McConaughey.
Kettlebells come in several weights and colors. GoFit recommends that fit females begin with 15- to 20-pound Kettlebells and fit males with 25- to 35-pound Kettlebells. Women who are just getting started with an exercise program should commence with 10 pounds, while beginning men should start at 15 to 20 pounds.
About GoFit
Charles Caswell and Richard Davis founded GoFit in 1999, with the goal of creating a solutions-based fitness products company that would provide the highest levels of professional information via both the Internet and DVD than had ever before been available. The vision mandated world-class content delivered by the top fitness, nutrition, and professional experts in the field of health and wellness. Hoping to target rising obesity levels across America, Caswell and Davis believed getting the right information and the right products into the hands of consumers could have a dramatic and positive impact on people's lives. GoFit products are sold worldwide, including at more than 5,000 retailers in the U.S. The company's products and information have helped thousands of people become fitter, healthier, and more productive.
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