GoFit 10-Pound Yellow Kettlebell with Vinyl Coating, Training DVD and Exercise Booklet
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Description of GoFit 10-Pound Yellow Kettlebell with Vinyl Coating, Training DVD and Exercise Booklet
GoFit Kettlebells deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. GoFit Kettlebells feature an oversized, powder-coated handle that makes them more user friendly, less slippery, and easier to transition from hand to hand. They're color-coded for easy weight designation and floor-friendly with premium vinyl dipping.Perform an intense workout in half the time of a traditional workout--and with twice the results--with this GoFit Kettlebell. Bundled with a workout DVD and an exercise booklet, the 10-pound Kettlebell features a class-defining, oversized, powder-coated handle that's user-friendly, non-slippery, and easy to transition from hand to hand. With a Kettlebell in play, you can perform bicep curls, tricep extensions, shoulder raises, and a host of other exercises without having to dedicate an hour-and-a-half to your routine. In addition, each Kettlebell is color-coded for easy weight designation (yellow = 10 pounds), and boasts a premium vinyl exterior that's floor friendly. And, of course, users can turn to the workout DVD and exercise booklet to keep them motivated and on track.
Featured on E! News and CNBC's The Big Idea with Danny Deutsch, Kettlebells are all the rage among celebrities, with such fans as Jennifer Lopez, Penelope Cruz, Lance Armstrong, Mariska Hargitay, Sylvester Stallone, Claire Danes, Kim Cattrall, and Matthew McConaughey.
Kettlebells come in several weights and colors. GoFit recommends that fit females begin with 15- to 20-pound Kettlebells and fit males with 25- to 35-pound Kettlebells. Women who are just getting started with an exercise program should begin with 10 pounds, while beginning men should start at 15 to 20 pounds.
About GoFit
Charles Caswell and Richard Davis founded GoFit in 1999, with the goal of creating a solutions-based fitness products company that would provide the highest levels of professional information via both the Internet and DVD than had ever before been available. The vision mandated world-class content delivered by the top fitness, nutrition, and professional experts in the field of health and wellness. Hoping to target rising obesity levels across America, Caswell and Davis believed getting the right information and the right product into the hands of consumers could have a dramatic and positive impact on people's lives. GoFit products are sold worldwide, including at more than 5,000 retailers in the U.S. The company's products and information have helped thousands of people become fitter and lead healthier and more productive lives.
Sports reviews of GoFit 10-Pound Yellow Kettlebell with Vinyl Coating, Training DVD and Exercise Booklet
Customer Review: great way to start kettlebells
Sport shop rating: 5 Stars
I have lifted weights for several years; but a recent article in FITNESS magazine made me curious to try kettlebells. Not knowing anything about them, I went to Amazon and ordered the 10# with dvd,and the booklet. I am now using a 15# kettlebell, on my own. I highly recommend the GoFit kettlebell & dvd. You really need to learn the moves and correct form, but kettlebells are one heck of a workout. I dont use resistance bands, or dumbbells much anymore. I am 56, am losing body fat, and overall I feel better and stronger in my back and legs than I have in a long time. These GoFit 'kits' are well worth the money. Go for it!Customer Review: Pleased
Sport shop rating: 5 Stars
I first saw the Kettlebell workout in my Fitness magazine. I was eager to try it! I received my order yesterday & tried it this morning. I was dissapointed with the DVD. I thought it was going to be an actual workout. It is not. It is just a description of how to do each exercise. I ordered the 3 workout DVD's today. I wish I would have ordered them the first time. They should have been more specific with the description of the DVD. It is going to be a nice break from the boring treadmill! I am looking forward to a toned & strong body from my Kettlebell! :)Customer Review: GoFit 10 Pound Yellow Kettlebell
Sport shop rating: 5 Stars
I enjoy following the Iron Core exercise routine with the kettlebell. It's a lot of squats, which normally bother my knees, but somehow swinging the kettlebell must help with form. My knees haven't bothered me, and, I mean, you really do lots of squats. It gets my heart rate right up there, so it's good aerobic exercise at the same time as strengthening your muscles. My neck and shoulders feel better and I can feel less fat in that area. I bought a follow along exercise DVD at Target once I had the basic idea down from the enclosed DVD.Customer Review: Money well spent
Sport shop rating: 5 Stars
As a certified trainer, I used most everything and this is great. Fast and effecient even convenienced my clients to purchase for their home use. Great results in short period of time. I highly recommendCustomer Review: Great light weight kettlebells!
Sport shop rating: 5 Stars
I use these in the office to help loosen up my shoulders after sitting too long. Their light weight is perfect for arm exercises, stretching, etc. Well made, nice looking, and a good weight.