Go Fit Ultimate Pro Gym
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List Price: Our Price: $22.80 You Save: $12.19 (35%) Availability: Usually ships in 1-2 business days Buy Used: from $20.00 (click here) Category: Sports See more product details |
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Description of Go Fit Ultimate Pro Gym
GoFit Ultimate ProGym in a Bag The GoFit Ultimate ProGym in a Bag is the go-anywhere, train-anytime home gym that comes complete with its own personal trainer on DVD. Whether you are building size and strength, or increasing muscle definition, the key to the ProGym is the ability to add or subtract resistance. You can obtain seven levels of resistance by creating different combinations of the tube strengths. Regardless of your fitness level, the GoFit Ultimate ProGym will help you attain a healthier you. The Ultimate ProGym contains two handles, three resistance tubes, two ankle straps, one door anchor, a workout manual, and a Core Performance workout on DVD led by Mark Verstegen at his world renowned Athletes Performance Institute. A nylon carry bag is included for storage or travel.The GoFit Ultimate Pro Gym is the go anywhere, train anytime home gym that comes complete with its own personal trainer on DVD. Whether you are building size and strength, or increasing muscle definition, the key to the Pro Gym is the ability to add or subtract resistance. You can obtain 7 levels of resistance by creating different combinations of the tube strengths. Regardless of your fitness level, the GoFit Ultimate Pro Gym will help you attain a healthier you! The Pro Gym contains two handles, three resistance tubes, two ankle straps, one door anchor, a workout manual, and a Core Performance workout on DVD led by Mark Verstegen at his world renowned Athletes' Performance Institute. A nylon carry bag is included for storage or travel. Resistances are as follows: * Red = 5 lb * Blue = 10 lb * Green = 15 lb
Sports reviews of Go Fit Ultimate Pro Gym
Customer Review: awesome workouts
Sport shop rating: 5 Stars
this is a awesome product. i get just as good a burn as i did in a gym...great job guysCustomer Review: gym in a bag
Sport shop rating: 5 Stars
Very easy to use and a CD is down to earth. No movie stars or models in full make up.Customer Review: This rocks!
Sport shop rating: 5 Stars
It looks too good to be true but it isn't! It really gives a workout! I love it.Customer Review: Great Fitness Bands, So-So DVD
Sport shop rating: 4 Stars
I ordered this product to add more variety and challenge to my toning workouts. Fitness bands are particularly great for women, who may want to gain muscle strength without bulking up. This product comes with three fitness bands of varying resistance. I was pretty surprised how hard some of the exercises were even with the lightest resistance band--but they all felt good and gave me a challenge. I really loved the accessories the bands came with--a door strap and ankle straps. With the door strap you put it in the door frame and close the door, then loop the band through it. If you put the door strap at the top of the door or at shoulder level, there are many excellent shoulder exercises you can do. You can also put it lower in the door frame to do exercises sitting, or lying down. If you exchange the handles for the ankle straps, you can work your leg muscles, also using the door strap.
The only thing I didn't really like was the DVD. It was definitely helpful the first time I used the bands--showing a variety of exercises and correct form for each one. But, you can't really use it from start to finish for your workout. The instructor only demonstrates how to do the exercises--she doesn't lead you through doing them on each side of the body, etc, for a full workout. Also, you frequently have to change to and from the door strap and ankle straps, which takes about 30 seconds, so you have to pause the DVD between most exercises, which is kind of annoying after a few times. Luckily, the kit also comes with a poster that shows all of the exercises and explains good form on each, so that is helpful for everyday use.
This is a great kit for travelers. You can just bring the one resistance band you're using at the moment, the accessories, and the poster, if you need it.
Customer Review: Good value for bands with a couple of negatives
Sport shop rating: 4 Stars
I purchased these bands for a inexpensive option for use with my P90X program. I used them for the first 180 days of the program without incident. The bands work well and it is nice to have 3 different sets that can also be combined for more weight as you progress. My connectors were plastic...the current ones in the photo look like they may be metal, but the plastic connectors sometimes took too much time to change in between my sets...I did get better at changing them as time went by. Another issue was the plastic connectors scraping up against my skin...they have some semi sharp edges and after doing 15-20 reps with exercises such as shoulder presses, I actually broke the skin on my arms the first couple of times I used them....I learned quickly to adjust my body to avoid that, but it takes some time to get used to it. I should also state that I am a relatively big guy at 6-4, 215 lbs so smaller people probably wont have the same problem as the tension may be less. The only other issue I have is the foam on the handles seems cheap compared to other bands I have used...it is pretty thin foam. That being said, I got these on sale and for what you get for 20 bucks, it is really difficult to complain about the few minor issues with them....if you are looking for a value set to get you started with your health, I would recommend these without hesitation.