Gliding Triple Threat: Buns, Arms and Abs with Master Trainer Shannon Fable(2008)
Our Price: $15.95
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Category: Sports
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Compare Prices for Gliding Triple Threat: Buns, Arms and Abs with Master Trainer Shannon Fable(2008)
Equipment Details
Brand: Mindy MylreaProduct features:
- Gliding DVD for increased fitness training; DVD only, GLIDING DISCS NOT INCLUDED
- Gliding Triple Threat is a full body, calorie combustion workout with four segments of incredible exercises that cycle through lower body, upper body & core work for three times the fun
- Intermediate to Advanced level fitness training
Sports reviews of Gliding Triple Threat: Buns, Arms and Abs with Master Trainer Shannon Fable(2008)
Customer Review: Works the Body Like Nothing Before
Sport shop rating: 5 Stars
This DVD was my first Gliding workout, and I'm thrilled with the unique moves and the innovative use of the Gliding Discs. I worked my muscles in such completely different ways than with traditional training that I was sore the next morning (as an avid fitness buff, muscle soreness is now a rarity for me).
Description of Gliding Triple Threat: Buns, Arms and Abs with Master Trainer Shannon Fable(2008)
So you thought GlidingŪ was just for your legs... think again! Try this TRIPLE THREAT approach. Gliding Triple Threat is a full body, calorie combustion workout with four segments of incredible exercises that cycle through lower body, upper body & core work for three times the fun! Using only the GlidingŪ Discs, you will link together unique movements that will provide a non-stop challenge, targeting muscles through out your body. All exercises focus on optimal range of motion, linking movements, increased muscle activation & the use of stabilizers you didn't know you had for a 3-dimensional effect. You may complete the workout from start to finish for a 'side' of cardio or simply choose your favorite of the four sequences for a quick fix. Gliding Triple Threat is a solid, muscle conditioning, balance challenging, sweat producing workout for the entire body that will leave you energized and wanting more!Exercise & Fitness Equipment
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