Gaiam Yoga For Beginners Kit
List Price:
Our Price: $20.70
You Save: $9.28 (31%)
Availability: Usually ships in 1-2 business days
Category: Sports
See more equipment details
Equipment Details
Manufacturer: GaiamBrand: Gaiam
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 68 minutes
Release Date: 2009-03-03
Audience Rating: NR (Not Rated)
Model: 05-53724
Color: Blue
Product features:
- Contains essentials needed to start your Yoga practice
- Includes alignment yoga mat, block, strap and DVD
- High fashion and functional I Ching mat aids in alignment
- Programs include AM yoga program (24-minutes)
Sports reviews of Gaiam Yoga For Beginners Kit
Customer Review: Beginning Yoga
Sport shop rating: 4 Stars
Since I've never tried Yoga before, I have nothing to compare this to. However, I can see its potential benefit. I think some of the poses transition too quickly on the 20 minute workout since as a beginner, I am unfamiliar with the basic poses and their names. The first thing in the morning workout is great because it provides a good introduction and very good stretches and adequate time to transition. The only thing I wish either or both of the workouts offered were stretches for neck and upper back area, which is primarily why I even considered trying out Yoga.
Description of Gaiam Yoga For Beginners Kit
Begin your yoga practice with all the tools necessary to master the basic skills. Rodney Yee's expert advice from beginning poses to prop use teaches everything you need to build a solid foundation. Whether you're looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginners Kit is an ideal way to ease yoga into your daily routine. Rodney Yee demonstrates proper usage of the yoga alignment mat, brick and strap.Yoga Equipment
Sports equipment
- Accessories
- Airsoft
- Apparel
- Archery
- Badminton
- Ballet & Dance
- Baseball
- Basketball
- Billiards
- Boating
- Bowling
- Boxing
- Camping & Hiking
- Casino & Card Games
- Cheerleading
- Climbing
- Cricket
- Curling
- Cycling & Wheel Sports
- Darts
- Disc Sports
- Diving
- Dog Sports
- Equestrian Sports
- Exercise & Fitness
- Fan Shop
- Fencing
- Field Hockey
- Fishing
- Football
- Golf
- Gymnastics
- Hockey
- Hunting
- Kayaking
- Lacrosse
- Lawn Games
- Martial Arts
- Motor Sports
- Paddle Court Sports
- Paintball
- Pilates
- Polo
- Racquetball
- Rodeo
- Rugby
- Running
- RV Equipment
- Scooters
- Shoes
- Skateboarding
- Skating
- Skydiving
- Sledding
- Snow Skiing
- Snowboarding
- Snowmobiling
- Snowshoeing
- Soccer
- Softball
- Sports Medicine
- Squash
- Surfing
- Swimming
- Table Games
- Table Tennis
- Tennis & Racquet Sports
- Track & Field
- Triathlon
- Volleyball
- Water Polo
- Water Sports
- Windsurfing
- Wrestling
- Yoga
Bestsellers in For a great Sunday
Passion Pit - Chunk of ChangeRelease date: 2008-09-16; Music CD
Best price: $5.96
Price in other shops:
Music for Deep Meditation - TambouraRelease date: 2006-04-08; Music CD
Best price: $16.50
Music for YogaRelease date: 2007-02-06; Music CD
Best price: $7.00
Price in other shops:
Gaiam Yoga For Beginners KitGaiam; Gaiam; Release date: 2009-03-03; Sports
Best price: $23.00
Price in other shops:
Homedics SBM-500H Therapist Select Shiatsu One Massaging Cushion with HeatHoMedics; HoMedics; Release date: 2008-08-15; Health Care
Best price: $136.75
Price in other shops:
Frommer's Tahiti & French Polynesia (Frommer's Complete)by Bill Goodwin
Frommers; Published: 2008-11-17; Paperback; Book
Best price: $10.44
Price in other shops:
The Reflexology Manual: An Easy-to-Use Illustrated Guide to the Healing Zones of the Hands and Feetby Pauline Wills
Healing Arts Press; Published: 1995-10-01; Paperback; Book
Best price: $9.99
Price in other shops:
Healing from the Heart: A Leading Surgeon Combines Eastern and Western Traditions to Create the Medicine of the Futureby Mehmet C. Oz
Plume; Published: 1999-10-01; Paperback; Book
Best price: $7.71
Price in other shops:
YOU: Being Beautiful: The Owner's Manual to Inner and Outer Beautyby Michael F. Roizen, Mehmet C. Oz
Free Press; Published: 2008-11-11; Hardcover; Book
Best price: $3.75
Price in other shops:
The Happy Company 00364 Foot & Body Roller Massaging Fingers - AquaThe Happy Company; The Happy Company; Release date: 2009-10-07; Health Care
Best price: $14.00
Price in other shops:
Similar sports equipment
Power Yoga - Total Body WorkoutGaiam; Release date: 2003-09-02; DVD
Best price: $6.92
Price in other shops:
A.M. Yoga for Your WeekGaiam; Release date: 2008-06-03; DVD
Best price: $11.15
Price in other shops:
Yoga for Stress Relief (With The Dalai Lama)Bodywisdom Media; Release date: 2006-11-28; DVD
Best price: $7.95
Price in other shops:
Yoga For Beginners (3 DVD Box Set)Release date: 2008-12-09; DVD
Best price: $20.48
Price in other shops:
Gaiam Total Body Balance Ball Kit (65cm)Gaiam; Gaiam; Release date: 2007-09-01; Sports
Best price: $19.98
Price in other shops:
Yoga For Beginnersby Barbara Benagh
Vas; Release date: 2006-10-24; DVD
Best price: $6.94
Price in other shops:
Backcare Yoga For BeginnersGAIAM AMERICAS; Release date: 2003-09-01; DVD
Best price: $7.59
Price in other shops:
A.M. and P.M. YogaDVD/Video; Release date: 2002-08-20; DVD
Best price: $8.89
Price in other shops:
Gaiam Yoga For Weight Loss KitGaiam; Gaiam; Release date: 2008-09-02; Sports
Best price: $8.22
Price in other shops:
Rodney Yee's Yoga for BeginnersGaiam; Release date: 2009-01-06; DVD
Best price: $8.03
Price in other shops: