Gaiam Kettlenetics Slim and Tone Kit
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List Price: Our Price: $29.09 You Save: $10.89 (27%) Availability: Usually ships in 24 hours Category: Sports See more product details |
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Description of Gaiam Kettlenetics Slim and Tone Kit
Kettlenetics was created by international fitness sensation Michelle Khai, a lifelong fitness advocate, former professional dancer and all-star celebrity trainer. Kettlenetics is a totally unique, dance inspired exercise program that uses the kBell to swing, slim and sculpt your entire body strong and slender. The easy flowing moves are set to incredible, upbeat music, for fast, fun, total body slimming.Created by international fitness sensation Michelle Khai, Kettlenetics is a dance-inspired kettle bell exercise program that swings, slims, and sculpts your entire body. This revolutionary three-dimensional weight-swinging workout has all the fat-burning, muscle-shaping benefits of resistance training but without the awkward, heavy weights of traditional weight lifting. With easy, flowing moves set to upbeat music, Kettlenetics is a fun and fast way to develop a stronger and more slender body.
The Kettlenetics Slim and Tone Kit includes three Kettlenetics Slim and Tone Workouts on one DVD. The first two 20-minute workouts teach you the Kettlenetics basics. KB Elements teaches everything you need to know to get the most from your kBell. FlowMotion Basics gives you 360-degree body sculpting workout with unique standing and floor exercises. The 40-minute Cardio Balanced workout is a powerful fat burner that takes the kBell workout to the next level.
The uniquely designed four-pound Kettlenetics kBell included in the kit is curved, sleek, and fits easily in your hand for smooth 360-degree full body-slimming movements. The kBell has an offset, sure-grip handle to better maneuver through creator Michelle Khai's innovative flowMotion movement patterns. Weighing just four pounds, the kBell is light enough to swing without undue stress, yet heavy enough to provide body-shaping resistance.
Benefits of Kettlenetics:
- 360-degree workouts for "full circle" body toning
- Around-the-clock calorie burning
- Whole-body resistance training
- Maximum strengthening, cardio conditioning, and fat burning
- Minimum workout time
- Improved endurance and stamina
- Boosted metabolism for quick calorie burning
- Sculpts and tones the entire body
About Michelle Khai:
Kettlenetics Slim and Tone was created by international fitness sensation Michelle Khai, a lifelong fitness advocate, former professional dancer, and all-star celebrity trainer. Michelle has been working with world-class ballet dancers from the NYC Ballet and Miami City Ballet for years, creating custom body-slimming kettlebell workouts to help the dancers strengthen and tone muscles while staying sleek and slender. Now, for the first time ever, she has made that program available to everyone.
Having discovered the "swing secrets" to quickly slimming and toning dancers' bodies, Michelle decided to create an all-new kettlebell workout that would create amazing results for women everywhere. Unable to find a kettlebell that would work with her program, Michelle set about creating her very own kBell that is light enough for graceful fluid movement and heavy enough for fast, body-sculpting results. Michelle owns Soma Fitness And Performance in South Beach, Florida, and continues to lead kettlebell training research.
What's in the Box?
Kettlenetics Slim and Tone Workout DVD, 4-pound kBell, Weight Loss Success Guide
About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families, and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality, and price of conventional products.
Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. The company understands that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living, and personal development to develop proprietary products that meet customers' needs with meaningful solutions.
The name Gaiam is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am, which reminds us that we are all interconnected with the Earth, the air, and the water, and very much a part of this living system that sustains us all.
Sports reviews of Gaiam Kettlenetics Slim and Tone Kit
Customer Review: Great workout for tennis players
Sport shop rating: 5 Stars
I bought this after watching the infomercial many times. It is a better than the infomercial. I am pretty active- 6 hours of tennis a week. The basic workout really left me sore.
I think the managed thrust of the weight will improve my tennis game. Creating power from your body is the key to a better tennis game and that is just what these tapes teach.
Michele is a very good instructor and even though you are sore there isn't any real chance of injury.
Recommend highly.
Customer Review: Love it!
Sport shop rating: 5 Stars
I actually purchased this same product at Target for only $20.00. With that said, I love this workout. This was my first experience using kettlebells. It has two dvds the first one is shorter which is great in a time crunch but still very effective. I love the Cardio dvd as well, great moves and easily modified if you are a beginner. (just make sure you do not have little kids in the room while working out, lots of swinging motions) I would totally recommend this product!Customer Review: Great Low-Impact workout
Sport shop rating: 5 Stars
I love this workout.
I workout in the mornings and I needed something that would be a good workout but not involve a lot of jumping around or people screaming at me. Michelle - the instructor in the video - is super calm but upbeat and encouraging as you workout with your kettlebell.
It's a pretty simple workout and you don't think you're really working anything out until the next day when you can't walk. My kind of workout!
Customer Review: Buy It!!
Sport shop rating: 5 Stars
I ordered the Gaiam Kettlenetics Slim and Tone Kit based on the previous reviewers' opinions. I am happy I did. It has been about two weeks and already I am seeing results. I do the 20 minute workout for beginners 3 times a week. I thought the 4 pound kettlebell would not be enough, but it is the perfect weight amount to help you tone your muscles not get them looking bulky. I would recommend this workout!!Customer Review: Great Workout!
Sport shop rating: 5 Stars
This is the first time I've tried a kettlebell workout. I'm always skeptical ordering online because you're never sure what you'll get. I went through the basic moves a couple of times and then tried the 47 min workout. It's a great workout if you're looking for something new to add to your regiment. You wouldn't think you could work up a sweat with just a 4 lb kettlebell but you do.