Gaiam Kettlenetics Slim and Tone Kit
|
List Price: Our Price: $29.09 You Save: $10.89 (27%) Availability: Usually ships in 24 hours Category: Sports See more product details |
|---|
Description of Gaiam Kettlenetics Slim and Tone Kit
Kettlenetics was created by international fitness sensation Michelle Khai, a lifelong fitness advocate, former professional dancer and all-star celebrity trainer. Kettlenetics is a totally unique, dance inspired exercise program that uses the kBell to swing, slim and sculpt your entire body strong and slender. The easy flowing moves are set to incredible, upbeat music, for fast, fun, total body slimming.Created by international fitness sensation Michelle Khai, Kettlenetics is a dance-inspired kettle bell exercise program that swings, slims, and sculpts your entire body. This revolutionary three-dimensional weight-swinging workout has all the fat-burning, muscle-shaping benefits of resistance training but without the awkward, heavy weights of traditional weight lifting. With easy, flowing moves set to upbeat music, Kettlenetics is a fun and fast way to develop a stronger and more slender body.
The Kettlenetics Slim and Tone Kit includes three Kettlenetics Slim and Tone Workouts on one DVD. The first two 20-minute workouts teach you the Kettlenetics basics. KB Elements teaches everything you need to know to get the most from your kBell. FlowMotion Basics gives you 360-degree body sculpting workout with unique standing and floor exercises. The 40-minute Cardio Balanced workout is a powerful fat burner that takes the kBell workout to the next level.
The uniquely designed four-pound Kettlenetics kBell included in the kit is curved, sleek, and fits easily in your hand for smooth 360-degree full body-slimming movements. The kBell has an offset, sure-grip handle to better maneuver through creator Michelle Khai's innovative flowMotion movement patterns. Weighing just four pounds, the kBell is light enough to swing without undue stress, yet heavy enough to provide body-shaping resistance.
Benefits of Kettlenetics:
- 360-degree workouts for "full circle" body toning
- Around-the-clock calorie burning
- Whole-body resistance training
- Maximum strengthening, cardio conditioning, and fat burning
- Minimum workout time
- Improved endurance and stamina
- Boosted metabolism for quick calorie burning
- Sculpts and tones the entire body
About Michelle Khai:
Kettlenetics Slim and Tone was created by international fitness sensation Michelle Khai, a lifelong fitness advocate, former professional dancer, and all-star celebrity trainer. Michelle has been working with world-class ballet dancers from the NYC Ballet and Miami City Ballet for years, creating custom body-slimming kettlebell workouts to help the dancers strengthen and tone muscles while staying sleek and slender. Now, for the first time ever, she has made that program available to everyone.
Having discovered the "swing secrets" to quickly slimming and toning dancers' bodies, Michelle decided to create an all-new kettlebell workout that would create amazing results for women everywhere. Unable to find a kettlebell that would work with her program, Michelle set about creating her very own kBell that is light enough for graceful fluid movement and heavy enough for fast, body-sculpting results. Michelle owns Soma Fitness And Performance in South Beach, Florida, and continues to lead kettlebell training research.
What's in the Box?
Kettlenetics Slim and Tone Workout DVD, 4-pound kBell, Weight Loss Success Guide
About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families, and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality, and price of conventional products.
Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. The company understands that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living, and personal development to develop proprietary products that meet customers' needs with meaningful solutions.
The name Gaiam is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am, which reminds us that we are all interconnected with the Earth, the air, and the water, and very much a part of this living system that sustains us all.
Sports reviews of Gaiam Kettlenetics Slim and Tone Kit
Customer Review: Love this workout!!
Sport shop rating: 5 Stars
I waited a very long time to order this, because it seemed so "gimmicky".... I finally did order it from the Kettlenetics site (so I could get the upgrade right away) and haven't been sorry!! The workouts definitely get my heart rate up and keep it there. I love the variety of the workouts...which range from 20-50 minutes, so I can fit a workout in, even if I'm feeling rushed. While this is NOT traditional Kettlebell form, I really like the fusion of the kbell, toning, traditional Kettlebell moves and dance. This is a workout that will keep me entertained for a long time.Customer Review: Effective workout...you'll feel it!
Sport shop rating: 5 Stars
This was my wife's purchase and she's really pleased. She has used it regularly and tells me she has muscles aching that she never knew about. I've watched her use it and would agree that if you follow through and perform the exercises diligently, it will do its job. Roxanne works out irregularly in general but is pretty fit and feeling the effect of these exercises suggests a successful workout program. I might even grab a heavier weight and try them to improve my overall flexibility and range of motion. Try this and you'll appreciate the workout.Customer Review: Light weight= Great workout!
Sport shop rating: 5 Stars
When I ordered this I was afraid the 4lb weight would be too light to produce any results, boy was I wrong! I did the 20 minute workout two days ago and I am still sore! Granted I might be a little out of shape being a 39 year old mom of two, but I am by no means sedentary, and my legs, rear, arms and abs all are sore from this 20 minutes of, what felt like a fun and easy, squatting and lifting workout. I am going to continue this workout 3x a week and I am positive I will see results quickly. Good quality and fast shipping as well. Very happy!Customer Review: Kettlenetics - fun, but tough workout
Sport shop rating: 5 Stars
I bought the starter kit and it hasn't disappointed. The first few times I did the routines I was sore the next day, but now I'm starting to see the results. I've always been an active person, but this program has worked all my muscles as opposed to focusing on just one or two areas daily. I've noticed toning in my waist and rear already and haven't even been doing this a month yet. Anyone can do this program and progress at their own pace. I highly recommend kettlenetics - it's not a scam and it really shows results!!!Customer Review: So far hard, but pretty sure it's awesome
Sport shop rating: 5 Stars
I just finished the first workout (not the first training segment) and I am definitely tired! My back muscles and abs are really worn out, and I think I will be sore tomorrow. I can tell that if I stick with this I will get some great results. It's also very quick, which is a big plus for me. I noticed that somebody else mentioned that if you didn't like squats and lunges, this isn't for you. Personally, I hate to do static squats and lunges! You do them in this workout without even realizing it! Great workout!