Flexaball 65cm Exercise Ball

Our Price: $64.99
Availability: Usually ships in 1-2 business days
Category: Sports
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Equipment Details

Manufacturer: Flexaball
Brand: Flexaball
Release Date: 2007-09-10
Model: 11450-2
Product features:

Strong construction
Sized for people 5ft to 6ft tall
Rated to hold up to 1000lbs

Accessories:

Sports reviews of Flexaball 65cm Exercise Ball

Customer Review: A good quality fitness ball that is very easy to use
Sport shop rating: 4 Stars

I purchased this stability ball set used, and so far, I have been very pleased. The ball comes with a foot pump which is very simple to use; I was able to inflate the ball in less than five minutes. The ball is perfect for stretching--a chart of stretching exercises is included--and can also be used to enhance core workouts as well as Pilates and yoga. One thing I've noticed is that if I don't use the ball for a few days, I need to reinflate it slightly; I'm not sure if this is a defect or typical of all stability balls, but adding the extra air takes only a minute.

This set also comes with a video called Tone, Trim, and Tighten. Instructor Gin Miller provides an overview of using the ball and then leads a workout which includes a warm-up, abs work, back work, a lower body segment, wall squats, and stretches. In the back and wall squat segments, only one set of a single exercise is shown; the video suggests that you rewind for a greater workout. However, the addition of the video makes this set a great deal, so if you want to give ball workouts a try but don't want to spend a lot of money, I definitely recommend this set.

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Description of Flexaball 65cm Exercise Ball

The FlexaBall will not only give your abdominals a test, but it will intensify and broaden your entire workout. It offers 40 different exercises at three fitness levels, and it's safe, portable and easy to use. The ball is durable, sized for people up to 5'-6" to 6' tall and can handle up to 600 lbs. Includes a 35-minute FlexaBall Workout Video and wall chart. Ball inflates with a bicycle pump. 21" circumference.