Flex Ring Toner Video, NTSC (VHS)
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Equipment Details
Manufacturer: Balanced Body PilatesDescription of Flex Ring Toner Video, NTSC (VHS)
This easy-to-follow video features more than 50 resistance exercises for the Flex Ring Toner. The Flex Ring Toner improves muscle tone, endurance, coordination and balance. Great for problem areas that are hard to firm up: inner and outer thighs, upper arms, chest and the pelvic floor. Detailed instructions show beginning, intermediate and advanced variations. Video designed and demonstrated by Elizabeth Larkam. 60 minutes.Pilates Equipment
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